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Helper
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Is there any benefit to drinking
Private
Popstar



Water with salt
idk why but that makes sense to me
Im drinking watermelon water with salt 
Private
Living legend



Yes
U sweat out a lot of salt when u sweat and dont get that salt back in w Just water
Private
International star



Private
Living legend



But like idk how much is too much tho lmao u dont wanna go overbord on the salt either
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Popstar



Maxwell wrote:
But like idk how much is too much tho lmao u dont wanna go overbord on the salt either
Yes not like sea water I guess, but I don't eat salty food very often tbh I think so mby migth b good
Aphrodite
World famous



Sounds healthy
Private
Youtube star



uhh probably not, sounds unhealthy
Private
International star



feeling like a crab
Private
National star



yes there is. fasting people usually drinks salt water and idk probably not so bad idea to drink it in summer heat if you don't have so big appetite. but i don't think there's really a point drinking salt water in normal circumstances 
Private
Youtube star



Salt makes your dehydrated. Drinking water with large amounts of salt causes diarrhea. 
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Do u eat potetgull or other salty snacks? 
Bc u gonna get the salt u need from there tbh 
Pitbull
Popstar



no lol

salt dehydrates.

maybe they put it in so u will buy more bc u get thirsty


a scam??
Private
Popstar



If you're in a warm country and you're dehydrated there's a lot of benefits. 
I've been pretty much everywhere, and every time I go to a warm climate, I know I'm prone to suffer from dehydration quickly. However with time, comes wisdom. If you, every morning, drink a cup of salt/sugar water, it helps bind the water you drink throughout the day. 
However you should still drink regular water, and if you simply drink saltwater you'll also get dehydrated in a warm climate. 

That's why parents will also let you drink more soda on vacation, salt and sugar, binds water to your body. 
I will say, I don't know if it really serves any benefits if you're just doing it on a daily basis.
Cobain
International star



i mean yea fluid replacement is water, salt n sugar. good for hydration
but u need to be careful with the amounts
Private
Popstar



Nesta wrote:
Do u eat potetgull or other salty snacks? 
Bc u gonna get the salt u need from there tbh 
No
Private
Popstar



idk if salt water is good but you need to eat something salty so your body doesn't sweat out all the liquid you drink
dunno if they still work if you combine them pffppf
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