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Helper
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Poll: which do you prefer
do you not drink coffee?
Private
World famous



do any of you work/study full time but not drink coffee/energy drinks during your working/studying days?

what do you do if you feel tired?

i've gotten an eye twitch because of stress and i think caffeine is making it worse so i'm trying to be without it, which works fine until i have to be productive 8 hours per day again (in a week) so, trying to figure out if it can be done without caffeine...... i feel very sceptical ngl

Private
Princess of Pop



If im not drinking cola, im drinking water 
Private
National star



i was trying to not to drink coffee, because i'm sensitive to caffeine. but then i just drank green tea all the time lmao. so here i'm drinking coffee and absolute not having normal heart beat 
Private
Princess of Pop



I never drink coffee, actually hate that.
I only feel tired in the evenings though and drink liters of water every day so maybe that?
I don't drink coffee, carbonated things, fizzy, sweet, just some tea with tea leaves and water.

oh eating too much protein in lunch makes me more tired usually before the evening so I avoid too much.

If I do feel tired, I just splash cold water on my face and do something that is not looking at my laptop\book\phone that requires me to use my eyes to really focus on something and it helped, in addition, would try getting my body into like an energized mode with some exercise, always good to start your day with that and use it a little bit when you're tired when you shouldn't be tired
Private
World famous



kagura wrote:
i was trying to not to drink coffee, because i'm sensitive to caffeine. but then i just drank green tea all the time lmao. so here i'm drinking coffee and absolute not having normal heart beat
green tea has caffeine right? maybe it's less than in coffee tho? i was considering switching to tea but idk which ones have caffeine and not...

coffee is very nice tho so i feel u hahaha
Private
National star



Evey wrote:
kagura wrote:
i was trying to not to drink coffee, because i'm sensitive to caffeine. but then i just drank green tea all the time lmao. so here i'm drinking coffee and absolute not having normal heart beat
green tea has caffeine right? maybe it's less than in coffee tho? i was considering switching to tea but idk which ones have caffeine and not...

coffee is very nice tho so i feel u hahaha
yes it does and yes less. but drinking 1-2 litres of green tea to start my day is probably same than coffee.. 
Private
World famous



Abby wrote:
I never drink coffee, actually hate that.
I only feel tired in the evenings though and drink liters of water every day so maybe that?
I don't drink coffee, carbonated things, fizzy, sweet, just some tea with tea leaves and water.

oh eating too much protein in lunch makes me more tired usually before the evening so I avoid too much.

If I do feel tired, I just splash cold water on my face and do something that is not looking at my laptop\book\phone that requires me to use my eyes to really focus on something and it helped, in addition, would try getting my body into like an energized mode with some exercise, always good to start your day with that and use it a little bit when you're tired when you shouldn't be tired
i don't mind like, forrest fruit tea with a splash of milk and honey so that would be an option, maybe the honey will give me a slight sugar kick...

and the protein one is a good tip i will definently try and think about that !!
Private
World famous



kagura wrote:
Evey wrote:
kagura wrote:
i was trying to not to drink coffee, because i'm sensitive to caffeine. but then i just drank green tea all the time lmao. so here i'm drinking coffee and absolute not having normal heart beat
green tea has caffeine right? maybe it's less than in coffee tho? i was considering switching to tea but idk which ones have caffeine and not...

coffee is very nice tho so i feel u hahaha
yes it does and yes less. but drinking 1-2 litres of green tea to start my day is probably same than coffee..
tea it is...! hahhah yeah mayb tea is the better option then
Private
World famous



LillyN wrote:
green tea nd chocolate keeps me goin 
need to look up which teas i buy are green.... but i think i prefer other ones
Private
International star



i drink iced coffee and redbull religiously……… and i should stop
Private
World famous



femme wrote:
i drink iced coffee and redbull religiously……… and i should stop
ughH redull, iced coffee, caramel latte, cappucino, chai latte.... i love them all

Atencia
World famous



as my full time occupation is dance, i'm focusing more on getting my energy from proper food, as quick energy from caffeine or an energy drink just wouldn't be sustainable. Instead, i make sure i fuel my body with nourishing meals (especially a good breakfast!) and also have some fruit or other kind of snack on hand between classes and rehearsals if I feel like i need something

i do drink tea daily tho, but never before a full day of dance, and i'm not having it for the energy, but rather the comfort and taste
Kalypso
International star



i drink sugary drinks, but im also in lack of sugar, so that's why it actually does make me wake up 
Private
World famous



Atencia wrote:
as my full time occupation is dance, i'm focusing more on getting my energy from proper food, as quick energy from caffeine or an energy drink just wouldn't be sustainable. Instead, i make sure i fuel my body with nourishing meals (especially a good breakfast!) and also have some fruit or other kind of snack on hand between classes and rehearsals if I feel like i need something

i do drink tea daily tho, but never before a full day of dance, and i'm not having it for the energy, but rather the comfort and taste
aah yeah i don't eat breakfast but i wouldn't mind doing so at like, 10 o'clock.. maybe should try and do that. but i do feel kinda dead afterwards, eating bread and eggs and things like that.. but maybe some fruits would help with that hmm
Private
World famous



LillyN wrote:
Evey wrote:
LillyN wrote:
green tea nd chocolate keeps me goin 
need to look up which teas i buy are green.... but i think i prefer other ones
yea, many green teas taste kind of bad so add some honey maybe. clipper green tea for example has some strawberry flavor so its not as strong imo 
some green teas also have a lil caffeine so it gives energy nd thats why i cant drink it very late since i already cant fall asleep lol 
or drink smaller cups of coffee, just enough to get thru the day 
yeah i will try it out, i add a splash of milk too so maybe that will make it taste a bit less "bad" hehH, will see, asked my mom and she said she had some green tea i could try so imma do that !!

yeah i will probably drink coffee soon again but i'm just trying to find more options since i tend to find one thing i like and never change to anything else which tends to be.. not too great. variation is key and i love when things never change lol
Private
World famous



kalypso wrote:
i drink sugary drinks, but im also in lack of sugar, so that's why it actually does make me wake up
mhh true, think i will eat something sugary in the afternoon to get a boost or maybe well, drink tea with honey haha. my mom is a beekeeper so it does make sense
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