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Helper
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canceled psych appointments
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how do you cope with those? 

my psychologist went on sick leave for 8 months last year because of migraines i think. and she's mentioned her migraines the in the last few sessions now, and now my appointment for next week got canceled because of employee absence

i think i'm right to be concerned lol. i don't know what the fuck i'm gonna do if she's suddenly just gone again for months and months. it's already triggering me because i have abandonment issues and i'm doing very badly anyway
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it has to be that she's on sick leave again right i mean
what other reason would there be for them to know a week beforehand that my psychologist is going to be absent that day? and to just cancel and not reschedule? and that the text is coming from the automated system and not from my psychologist? riiiight

i hate that they won't just call me to at least say "hey your psychologist is on sick leave" i'm left to just figure that out on my own. and last year they kept telling me oh she'll be back next month and when next month rolled around i'd just get the "your appointment has been cancelled because of employee absence" text again. n that went on for 8 months.

also i SWEAR I SAW THIS COMING, i was just thinking about it a few weeks ago. like wow you know i've gotten really comfortable with this psychologist now and i feel like i'm finally getting treatment that helps but somehow i feel like she's probably gonna go on sick leave again i'll be left on my own. and what do you know.
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That sucks, I quit therapy few years ago because therapist got sick leave and didn't wouldn't come back for a long time. I do not recommend just giving up like i did, had to do it all over again years later.

Since she's on sick leave(?) or cancelling a lot; you can call the centre and ask for substitute meanwhile she's absent. It's much better starting from scratch with someone while she's gone, it's important to get help when one needs it. 
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what the FUCK man
so i got two text messages from the psych clinic this very morning

10:00am: you have been booked an appointment at the psychiatric clinic on 7.9.2021 at 1pm.

11:10am: hello. your appointments at the psychiatric clinic with psychologist [name] on 7.9.2021 and 14.9.2021 have been cancelled because of employee absence. 

i????? did they literally just book me an appointment only to cancel it an hour later. what kind of fucked up emotional rollercoaster is this. why would u do this to me. i wanna cry
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