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does lower back pain go away
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Sylvan wrote:
Does it go away if you start training (yoga, weights, whatever) again? I have terrible lower back pain bc I painted stuff today and I had to crawl on the floor and squeeze myself into a tight space

Is adult life just gonna be pain all the time after you did an unusual motion 
16
Posts: 17933
Date: 30-08-2021 00:54
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ouch wrote:
Can help, my dad usually goes on mountain trips cus his back hurts if he doesn't 
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Posts: 95528
Date: 30-08-2021 00:57
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wrote:
If tension, stuck energy, bad posture, etc. is the cause of the pain then yoga can work. Worth a try, in my experience. Would probably take a few sessions before you notice any difference, tho. Luckily, there's a ton of free material on youtube so you don't have to commit or anything. 
Date: 30-08-2021 01:01 | Times changed: 1
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Sylvan wrote:
ouch wrote:
Can help, my dad usually goes on mountain trips cus his back hurts if he doesn't 
Interesting 🤔
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Posts: 17933
Date: 30-08-2021 01:01
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Sylvan wrote:
Nesta wrote:
If tension, stuck energy, bad posture, etc. is the cause of the pain then yoga can work. Worth a try, in my experience. Would probably take a few sessions before you notice any difference , tho.
I'm fine most of the time but then I do something where I have to get in a position that my body is not used to in daily life and a few hours after the pain starts. 
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Posts: 17933
Date: 30-08-2021 01:02
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wrote:
Sylvan wrote:
Nesta wrote:
If tension, stuck energy, bad posture, etc. is the cause of the pain then yoga can work. Worth a try, in my experience. Would probably take a few sessions before you notice any difference , tho.
I'm fine most of the time but then I do something where I have to get in a position that my body is not used to in daily life and a few hours after the pain starts. 
I can only assume it will work. Generally building flexibility, mobility and strength should help a lot of issues like these. Anyways, as said, worth a try if u don't get much to loose. Best case:it gets better, worse case:, u exercised and/or got more flexible 
Date: 30-08-2021 01:05
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Sylvan wrote:
I'm still in pain what the fuck 
16
Posts: 17933
Date: 30-08-2021 18:49
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