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Helper
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General < General
i'm a disappointment
Bloodflowers
Popstar



to my partner
to my friends
to my colleagues

let's try alcohol free cider/wine/whatever
yes sure next to my glass with alcohol

you already asked me that
sorry im not sober
okay well ill talk to u later

i buy alcohol free cider that taste like alcohol
they say lets maybe try that
i say no sorry i dont plan on that anymre

and im a liar and im worthless and im lonely

im need something at 9am
after work
on the bus
a couple glasses before bed

or im anxious and sweaty and i have a headache

and i make promises i wont keep
im in a prison and everyone around me says they dont get it just drink this w no aclohol but im sprinting from the gym at 4am bc i feel like im dying bc im sober

i do not get how i have friends that smoke and say they can never quit but if i say the same they roll theyre eyes p much 
bleh
Hungover
National star



Sobriety is never easy, don't be too hard on yourself.

I struggle with being sober too, and I've finally come to terms with the fact that I'm an addict. I really try, I really really do, but it's difficult and nowhere near easy. Focus on doing it for yourself. Focus on getting better, not how people view you, I know it's easier said than done.
Laboratory
World famous



not to be that person but I feel like this should b in mature
Laboratory
World famous



or at least have TW)
Private
International star



I recommend cognitive behavioural therapy - CBT
It's really helpful when it comes to learning how to handle yourself and avoid triggers and such!
Bloodflowers
Popstar



hungover wrote:
Sobriety is never easy, don't be too hard on yourself.

I struggle with being sober too, and I've finally come to terms with the fact that I'm an addict. I really try, I really really do, but it's difficult and nowhere near easy. Focus on doing it for yourself. Focus on getting better, not how people view you, I know it's easier said than done.
to me that's not the most motivating bc i want to be drunk for the rest of my life. but i dont want to do that to the people i love
Bloodflowers
Popstar



Laboratory wrote:
not to be that person but I feel like this should b in mature
mby so
Bloodflowers
Popstar



Lolinontot wrote:
I recommend cognitive behavioural therapy - CBT
It's really helpful when it comes to learning how to handle yourself and avoid triggers and such!
im trying to book a time at a addiction clinic but they havent gotten back to me
Private
World famous



My friend had to get Disulfiram shots in order to stop him from drinking. At some point, it's okay to seek medical help. 
Private
World famous



Bloodflowers wrote:
Lolinontot wrote:
I recommend cognitive behavioural therapy - CBT
It's really helpful when it comes to learning how to handle yourself and avoid triggers and such!
im trying to book a time at a addiction clinic but they havent gotten back to me
Good for you though!
That's a huge step
Hungover
National star



Bloodflowers wrote:
hungover wrote:
Sobriety is never easy, don't be too hard on yourself.

I struggle with being sober too, and I've finally come to terms with the fact that I'm an addict. I really try, I really really do, but it's difficult and nowhere near easy. Focus on doing it for yourself. Focus on getting better, not how people view you, I know it's easier said than done.
to me that's not the most motivating bc i want to be drunk for the rest of my life. but i dont want to do that to the people i love

I want to be drunk for the rest of my life too, but I also understand that that's a toxic mindset. If you don't want to, because of the people you love, then quit for them, but in the long run, you have to quit for yourself.
Bloodflowers
Popstar



hungover wrote:
Bloodflowers wrote:
hungover wrote:
Sobriety is never easy, don't be too hard on yourself.

I struggle with being sober too, and I've finally come to terms with the fact that I'm an addict. I really try, I really really do, but it's difficult and nowhere near easy. Focus on doing it for yourself. Focus on getting better, not how people view you, I know it's easier said than done.
to me that's not the most motivating bc i want to be drunk for the rest of my life. but i dont want to do that to the people i love

I want to be drunk for the rest of my life too, but I also understand that that's a toxic mindset. If you don't want to, because of the people you love, then quit for them, but in the long run, you have to quit for yourself.
i could try for the hundred time
Bloodflowers
Popstar



only realising now i misspelled the title lmao
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