how do you deal with.. - Forum

how do you deal with..

Octocat
Princess of Pop

octocat wrote:
Staying home from work bc you're sick, but you have anxiety bc you don't think you're sick "enough" to actually stay home. And you feel constant pressure to do smth useful when ur home and not waste the entire day on the couch, but you're at home being sick so you shouldn't really do anything too energy consuming so it's just this evil circle of feeling useless....

Anyone else got this problem, please tell me how u handle it to not feel like absolute shit

Account deleted

wrote:
Impostor syndrome.

Like i would just tell yourself every reason why you're wrong like there's some logcial fallacy between you're sick and should rest and you don't feel like you're sick enough and the primarily value is productivity. Even tho taking care of your health first is productive and probably would make you work more productive when you're restored again than if you were working through the sickness and stayed sick and tired longer. Your brain is wrong and that's a slow battle so i guess just try your best to rest even tho your brain is like u faking it.

Also hope u feel better soon

Private
Youtube star

devilcake wrote:
Oh mood
idk how to handle it tho gl

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