Abby wrote:ouch wrote:Abby wrote:
you need to get meds for it
and get it checked
there are meds for when you feel a migraine coming
and meds while it is going
and learn the things that trigger it and make it worse, avoid them and take better care of yourself
slowly with those things it should get better
No meds no doctor, just living life
I mean that's one way of doing it
if so
you can learn what makes it worse, air conditioning, the sun, certain foods, certain weather...
and try your best to avoid it as much as you can
helped a lot for me without and before the whole involvement with the doctor
Its just random except my period so doesnt work, but oh well, it fine lol