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General < General
Stressed and numb
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DaddyIssues wrote:
I constantly feel either stressed out of my mind. I mean cold-sweats, heart beating so fast I can't breath and cheats pain. Or I am so numb I don't care about myself, my happiness and future, the people around me, the things I used to love.

I barely care about about being happy anymore, I just want to be neutral 
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Posts: 4771
Date: 18-11-2021 09:31
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DEITY wrote:
Do you go to anyone professional about this??? If not you probably should
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Posts: 22397
Date: 18-11-2021 11:59
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wrote:
The first sounds like anxiety or panic attacks, and you should probably talk with your doctor about it if it's getting out of control or\and it starts impacting your daily life negatively. 

Stress has a tendency to leave you numb too because you're dealing with so much at the same time, it simply gets too much.  

I think you're onto a beginning with being aware of what you're not doing and not caring about - yourself, your happiness, your future, people in your life. See if you can get a break soon and take some time to properly wind down and treat yourself with care for a day (or more). Your body is speaking to you, and telling you something isn't working right now.
Date: 18-11-2021 12:28 | Times changed: 1
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