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Helper
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General < General
social anxiety
Private
International star



i have to go to the bank to sort some shit out and i’m like kinda scared idk what to tell them helpppppp my mom was yelling at me this morning about it bc i told her i didn’t wanna go and yeah how do u cope 
Private
International star



i’m genuinely terrified of people. i think she thinks i’m just lazy or whatever. she’s not one to believe in social anxiety and stuff 
Private
National star



What are you sorting?

maybe write down what you intend to say
Private
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Sylvan wrote:
What are you sorting?

maybe write down what you intend to say
basically my mom did something to my card (yup her doing) and she reported it as missing so they suspended it and it hasn’t been fixed yet
i gen don’t know what to say to them 
and i’m so awkward UGH (ik that doesn’t matter but i overthink too much)
Private
National star



liv wrote:
Sylvan wrote:
What are you sorting?

maybe write down what you intend to say
basically my mom did something to my card (yup her doing) and she reported it as missing so they suspended it and it hasn’t been fixed yet
i gen don’t know what to say to them 
and i’m so awkward UGH (ik that doesn’t matter but i overthink too much)
Maybe like

*entering bank*

*going to the counter*

Hello, I'm here to sort out some issues with my card.
It is currently suspended because of a misunderstanding. Could you please re-activate my card?
(show them your id or whatever paperwork you need)



They will probably activate it and say okay, here you go, goodbye. I had so many issues with lost cards over the years and it is absolutely routine for people working at the bank.


Thank you, have a nice day, goodbye!
Private
International star



Sylvan wrote:
liv wrote:
Sylvan wrote:
What are you sorting?

maybe write down what you intend to say
basically my mom did something to my card (yup her doing) and she reported it as missing so they suspended it and it hasn’t been fixed yet
i gen don’t know what to say to them 
and i’m so awkward UGH (ik that doesn’t matter but i overthink too much)
Maybe like

*entering bank*

*going to the counter*

Hello, I'm here to sort out some issues with my card.
It is currently suspended because of a misunderstanding. Could you please re-activate my card?
(show them your id or whatever paperwork you need)



They will probably activate it and say okay, here you go, goodbye. I had so many issues with lost cards over the years and it is absolutely routine for people working at the bank.


Thank you, have a nice day, goodbye!
awwww ty !! this is helpful. i have to get it over with at some point or another so why not sooner than later 
i’ve been avoiding this forever, it can’t be that bad, i hope 
Mimi309
International star



i dont have social anxiety so i dont really know what its like but just getting it over with is much easier than leaving it hanging for a long time. like previously mentioned, plan ahead what you need to say. you can write your main points on a piece of paper if it helps: in a messy situation like that they probably understand why you need to check what exactly happened : D
December
World famous



i have social anxiety too so i totally feel you, sending you hugs. i know how hard it is, people who don't have it will never understand.
Random
Popstar



That sucks, hope you can do it! I only panic in places which has a lot of people.
I have appointment tomorrow for my bank stuff, but we have web meeting. 
Does your bank offer that? Would that help at all?
Private
International star



thx everyone. i ended up going and it was fine, i was kinda nervous at first but  it went well. my account was closed to bc it was negative and i have to go back which sucks but i feel more at ease, plus the lady was nice (she’s the one that opened my account the first time so we’ve met before) 
sucks that i have to go back but it’ll be fine 
Private
International star



December wrote:
i have social anxiety too so i totally feel you, sending you hugs. i know how hard it is, people who don't have it will never understand.
tysm it definitely is difficult 
i know a lot of people don’t take it seriously or just think it’s in our heads 
Private
International star



update: it went well. i had to open a new acc bc they closed the old one but yeah it’s over and i’m thankful
Account deleted




I am very bad at coping too but here is what my therapist said to do:

Write down what you will say and think of every possible thing that may happen and how you would react to it.

So, in this case, you go to the bank, you wait in line, you get to the person and say the stuff you write down and than that person answers something and so on...

 It's supposed to help because there wont be any surprises and you will be ready for any situation that may arise.
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And my mom get really frustrated with me when I talk about my social anxiety with her. I don't have a solution for that one. It's just sad.
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