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General < General
Do you guys know any
Bimbo
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Bimbo wrote:
Quick at-home workouts? I really need to lose weight but atm going to the gym is not an option. And I can't do any serious heavy workouts because I'm in horrible shape and have literally never worked out in my life!!
19
Posts: 19216
Date: 25-11-2021 10:12
Bimbo
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Bimbo wrote:
Mostly looking to burn belly fat currently if there are any focused workouts idk
19
Posts: 19216
Date: 25-11-2021 10:13
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wrote:
Youtube: madfit. She also have a app. Just do as much you can if they are too hard and repeat over a period until you can complete them. 
Date: 25-11-2021 10:14 | Times changed: 2
Bimbo
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Bimbo wrote:
Nesta wrote:
Youtube: madfit. She also have a app. Just do as much you can if they are too hard and repeat over a period until you can complete them. 
Great I'll def check her out tysm!!
19
Posts: 19216
Date: 25-11-2021 10:31
Bimbo
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Bimbo wrote:
Also if anyone has any recipes for healthy snacks that would also be amazing, because I eat a lot and I'm trying to cut it out but until then I need some healthier options than the stuff I'm eating now!!
19
Posts: 19216
Date: 25-11-2021 10:32
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Sylvan wrote:
my sister swears by those

www.youtube.com/watch?v=UBMk30rjy0o

they are not that quick tho
16
Posts: 17933
Date: 25-11-2021 11:01
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