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Helper
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General < General
Random waves of sadness
Drapetomania
National star



Yeah okay so lately I’ve been experiencing those random waves of sadness and it’s exhausting. I get the afternoon slumps and in the evenings I just get those random waves of sadness and it’s getting seriously messed up. 
Does anyone have some experience with his? How do I deal with this?
Private
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i deal w that sometimes, its usually pms for me
Private
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yes and i'm dealing with it ways i can't say here so dunno 
Drapetomania
National star



Waifu wrote:
i deal w that sometimes, its usually pms for me
Yeah same, it’s especially rough today with some people at my place. I feel like shit today but I can’t really break down in front of them or something 
Hajime
National star



i get these a lot, sometimes they come in like certain times - they come and go
what I usually do is concentrate on things that are fun to me which don't require a lot of "doing" for example laying in bed gaming, watching a video or reading something I like
I try to give myself goals like just getting up to wash up or give myself a moment to cry
Drapetomania
National star



Hajime wrote:
i get these a lot, sometimes they come in like certain times - they come and go
what I usually do is concentrate on things that are fun to me which don't require a lot of "doing" for example laying in bed gaming, watching a video or reading something I like
I try to give myself goals like just getting up to wash up or give myself a moment to cry
Yeah I started crying my eyes out just a minute ago, still shaking a bit, but crying makes me feel sick and I hate it so much
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