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Helmi
Why are mp prices so crazy.. YES I’m looking at you 🫵
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Helper
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General < General
what do u think of this
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Private
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i think most things that stem from trying to get u to u fit in/survive in society boil down to somethin like that
tho obvs i doubt any therapist is rubbing their lil hands together with an evil grin on their face like 'hehehehe im gonna make them submit to the upper class c:<' cause they just wanna help
but like yes
but also cbt is a persistent annoying useless gremlin i cant get rid of that gets pushed on me every so often over the past decade and last time it made me sewerslidel so i'll take whatever i can get to hate on it lol
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Soap wrote:
i think most things that stem from trying to get u to u fit in/survive in society boil down to somethin like that
tho obvs i doubt any therapist is rubbing their lil hands together with an evil grin on their face like 'hehehehe im gonna make them submit to the upper class c:<' cause they just wanna help
but like yes
but also cbt is a persistent annoying useless gremlin i cant get rid of that gets pushed on me every so often over the past decade and last time it made me sewerslidel so i'll take whatever i can get to hate on it lol
god yeah. i feel like a lot of psych ppl don't understand that it doesn't work for everything and can actually make some issues worse

but yes i do think most therapists are good people jsut trying to help.
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Psychologists get angry when you tell them that. 


Like ofc being functional is a good thing, but often the focus is on getting you to be able to work again. 
Aquarina
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i hate CBT tbh
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I think it depends on what CBT is used for like if the problems are real or imagined 

But either way psychology recognizes that you can't always remove your sources of stress immediately (quit your job etc.) so the best way to reduce your stress and function is to change how you think and react to stressors. 
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