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General < General
People with migraines
Private
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ouch wrote:
Has anyone tried to take magnesium either preventative or to stop a migraine when u feel it

Im wondering if I should just try cus I see it can help (at least preventative, cus it does smth to ur blood vessels or sum lol) cus I don't rlly eat any magnesium foods I think
16
Posts: 95491
Date: 12-12-2021 20:34
Private
Princess of Pop



Arthema wrote:
I mean I tried eating almonds and nuts for that,.. did not help in my case
17
Posts: 39180
Date: 12-12-2021 20:37
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ouch wrote:
Also mby cus I think my migraines are triggered by high blood pressure sometimes, and it seems it can help against high blood pressure too mby, I don't know. Mby my mom knows since shes a nurse, can ask
16
Posts: 95491
Date: 12-12-2021 20:38
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ouch wrote:
Abby wrote:
I mean I tried eating almonds and nuts for that,.. did not help in my case
Yeah, I think I saw it was reccomended 200mg-400mg 2 times a day (a lot) and 1 handful of almonds is like 77mg apparantly, so could mby help with a higher dose (supplements, so u don't have to only eat almonds all day), but might not work at all too ofc yes
16
Posts: 95491
Date: 12-12-2021 20:40
Meister
National star



Meister wrote:
Sometimes salt helps for me.
12
Posts: 1941
Date: 13-12-2021 11:32
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disposable wrote:
Hm, i don't really know. I usually just take the pills and go to sleep for like a day 
18
Posts: 5820
Date: 13-12-2021 11:35
Pixel
International star



Pixel wrote:
disposable wrote:
Hm, i don't really know. I usually just take the pills and go to sleep for like a day 
same here, I take my horse painkillers and hide
18
Posts: 6045
Date: 13-12-2021 11:48
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ouch wrote:
Aj bought magnesium yes, n also multivitamin, hopefully it helps
16
Posts: 95491
Date: 13-12-2021 21:21
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autism wrote:
No
19
Posts: 43995
Date: 13-12-2021 21:41
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