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i feel guilty
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Limbs wrote:
about having friends because i feel like i am bad for people. i feel that i'm annoying and a burden and that i'm making their life worse, even if they don't realize it. i have such horrible guilt about this and it makes interaction really difficult sometimes because i just end up thinking about how i'm hurting them by being in their life / interacting w them

what should i do about this?
what i feel like i should do is pull away & cut myself off from these people so i don't hurt them any more

it doesn't matter if they tell me i'm making their life better because i can't believe it. & i've talked to my psychologist about this many times n it's yet to make any difference
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Posts: 9825
Date: 27-12-2021 02:58
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Limbs wrote:
thinking abt this now because i'm away visiting my family & my friend is asking about whether he can come hang out when i get back. & i feel anxious because i feel so guilty, and i'm just thinking he would be so much better off without me in his life.

this is the same friend who says i'm the only person beside his parents that he feels comfortable & not drained with. i'm the first person outside his housing unit he felt comfortable enough to meet despite his severe anxiety in like 8 years. he says i help him go outside because he doesn't feel anxious with me. he says he's happy that he met me. idk what it is i'm doing to supposedly ruin his life but there sure is something, apparently
16
Posts: 9825
Date: 27-12-2021 03:12
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