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People Who exercise
Adamandeve
Streetmusician



adamandeve wrote:
High intensity interval training or Low intensity steady state? 
What is better for weight?
5
Posts: 67
Date: 24-02-2022 17:51
Account deleted




wrote:
I do low intensity. 
Better for weight. Can't answer that because idk what you mean. 
Date: 24-02-2022 17:58
Adamandeve
Streetmusician



adamandeve wrote:
Eostre wrote:
I do low intensity. 
Better for weight. Can't answer that because idk what you mean. 
Weight loss maybe? But I also want to look leaner. Although I don't have a lot of stamina, so I'll start off with low intensity maybe.
5
Posts: 67
Date: 24-02-2022 18:00
Alam
World famous



Alam wrote:
Can I just. Adam and Eve appear in the Bible for like, half a chapter, why do people love talking about them so much?
20
Posts: 23097
Date: 24-02-2022 18:05
Account deleted




wrote:
adamandeve wrote:
Eostre wrote:
I do low intensity. 
Better for weight. Can't answer that because idk what you mean. 
Weight loss maybe? But I also want to look leaner. Although I don't have a lot of stamina, so I'll start off with low intensity maybe.
Can't help you there.  But yeah lean, that probably has exercises you can do. I just do yoga so I'm probably not your answer here if you want fast results, but it will make you stronger and flexible. Able to make you look leaner, but so does a lot of exercises/sports/activities. Pick something you like or want to try to start, and then you can experiment with different exercises and see what you like. If you like it it's easier to keep on doing it (a lot of videos on YouTube - yoga, pilates, strenght, dance workouts, etc.) 
Date: 24-02-2022 18:07 | Times changed: 1
Adamandeve
Streetmusician



adamandeve wrote:
Alam wrote:
Can I just. Adam and Eve appear in the Bible for like, half a chapter, why do people love talking about them so much?
My user is a joke about the website actually 
5
Posts: 67
Date: 24-02-2022 18:08
Alam
World famous



Alam wrote:
adamandeve wrote:
Alam wrote:
Can I just. Adam and Eve appear in the Bible for like, half a chapter, why do people love talking about them so much?
My user is a joke about the website actually 
The sex toy shop?
20
Posts: 23097
Date: 24-02-2022 18:08
Adamandeve
Streetmusician



adamandeve wrote:
Eostre wrote:
adamandeve wrote:
Eostre wrote:
I do low intensity. 
Better for weight. Can't answer that because idk what you mean. 
Weight loss maybe? But I also want to look leaner. Although I don't have a lot of stamina, so I'll start off with low intensity maybe.
Can't help you there.  But yeah lean, that probably has exercises you can do. I just do yoga so I'm probably not your answer here if you want fast results, but it will make you stronger and flexible. Able to make you look leaner, but so does a lot of exercises/sports/activities. Pick something you like or want to try to start, and then you can experiment with different exercises and see what you like. If you like it it's easier to keep on doing it (a lot of videos on YouTube - yoga, pilates, strenght, dance workouts, etc.) 
Oh I'd try yoga, it seems meditative and I'd like to experience that  walking/jogging is also nice and low intensity I think. Thank you!
5
Posts: 67
Date: 24-02-2022 18:09
Adamandeve
Streetmusician



adamandeve wrote:
Alam wrote:
adamandeve wrote:
Alam wrote:
Can I just. Adam and Eve appear in the Bible for like, half a chapter, why do people love talking about them so much?
My user is a joke about the website actually 
The sex toy shop?
Yes, I thought about how funny it is when youtubers like Trisha Paytas plug it 
5
Posts: 67
Date: 24-02-2022 18:10
Private
World famous



misjel wrote:
Alam wrote:
Can I just. Adam and Eve appear in the Bible for like, half a chapter, why do people love talking about them so much?
cause she ate and now you have to suffer
20
Posts: 52243
Date: 24-02-2022 18:12
Account deleted




wrote:
adamandeve wrote:
Eostre wrote:
adamandeve wrote:
Weight loss maybe? But I also want to look leaner. Although I don't have a lot of stamina, so I'll start off with low intensity maybe.
Can't help you there.  But yeah lean, that probably has exercises you can do. I just do yoga so I'm probably not your answer here if you want fast results, but it will make you stronger and flexible. Able to make you look leaner, but so does a lot of exercises/sports/activities. Pick something you like or want to try to start, and then you can experiment with different exercises and see what you like. If you like it it's easier to keep on doing it (a lot of videos on YouTube - yoga, pilates, strenght, dance workouts, etc.) 
Oh I'd try yoga, it seems meditative and I'd like to experience that  walking/jogging is also nice and low intensity I think. Thank you!
Np. If you're new to it I'd recommended trying out Yoga with Adrienne, but there's also a lot of other options, but she got just a massive amount of videos to pick from. Personally, I also like Namaste hannah (she has only one still  uploaded tho #sad), the bare female (very meditative/gentle practices) and u can also try kemetic yoga  w sarah wes. 
Date: 24-02-2022 18:13
Private
World famous



misjel wrote:
I like doing high intensity, aka run to the train every morning. Gets my blood pumping
20
Posts: 52243
Date: 24-02-2022 18:13
Private
World famous



BloomCissi wrote:
Misjel wrote:
I like doing high intensity, aka run to the train every morning. Gets my blood pumping
20
Posts: 24750
Date: 24-02-2022 18:14
Alam
World famous



Alam wrote:
Misjel wrote:
Alam wrote:
Can I just. Adam and Eve appear in the Bible for like, half a chapter, why do people love talking about them so much?
cause she ate and now you have to suffer
Women amirite
20
Posts: 23097
Date: 24-02-2022 18:15
Adamandeve
Streetmusician



adamandeve wrote:
Misjel wrote:
I like doing high intensity, aka run to the train every morning. Gets my blood pumping
Oh me too 
5
Posts: 67
Date: 24-02-2022 18:17
Private
Popstar



ouch wrote:
Exercise in general doesn't do much weight loss tbh
16
Posts: 95491
Date: 24-02-2022 19:03
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