mraizawa wrote:
Guys I think I have agoraphobia!!! Not to be one of those mfs who try to self diagnose cuz of one google search like I legitimately think I have it.
Ok so first off I had a job at a bakery for a few months back in 2020.
It went well for a while until my anxiety would get really bad every time I'd have to go to work. I thought maybe I just didn't like my job so I eventually quit.
Then I worked at my local dollar general for about a month and I would have panic attacks every day there too. I quit that job as well.
Then I got my old job at the bakery back and they hired me because apparently I'm a pretty good employee. Again, I'm having panic attacks every single day.
Idk how to discribe how I'm feeling when it happens. I just feel like something bad is going to happen if I leave my house and like I feel trapped when I'm at work. I can't breathe and I feel shakey and dizzy and just really overall shitty.
It's a bit different when I go somewhere like the store for 10 minutes where I can easily just walk out and go home though.
I'm going to talk to my psychiatrist monday to see what she thinks.
Anywayyysss... does anyone have agoraophobia and what do you do to cope? Ps sorry for the long rant and I hope I don't give the impression of being lazy.
Guys I think I have agoraphobia!!! Not to be one of those mfs who try to self diagnose cuz of one google search like I legitimately think I have it.
Ok so first off I had a job at a bakery for a few months back in 2020.
It went well for a while until my anxiety would get really bad every time I'd have to go to work. I thought maybe I just didn't like my job so I eventually quit.
Then I worked at my local dollar general for about a month and I would have panic attacks every day there too. I quit that job as well.
Then I got my old job at the bakery back and they hired me because apparently I'm a pretty good employee. Again, I'm having panic attacks every single day.
Idk how to discribe how I'm feeling when it happens. I just feel like something bad is going to happen if I leave my house and like I feel trapped when I'm at work. I can't breathe and I feel shakey and dizzy and just really overall shitty.
It's a bit different when I go somewhere like the store for 10 minutes where I can easily just walk out and go home though.
I'm going to talk to my psychiatrist monday to see what she thinks.
Anywayyysss... does anyone have agoraophobia and what do you do to cope? Ps sorry for the long rant and I hope I don't give the impression of being lazy.