Nuola wrote:
i know that feeling really well, it sucks to feel like you're possibly disappointing people. but you got to remember that other people can't tell you at what pace you should work on your anxiety, they can make recommendations, but they can't force you. sometimes what they think is best isn't always what is best for you. i hope they understand that or maybe you could even change up plans to cut the stress down? maybe go somewhere to meet them that is more your territory/comfort zone?
it is good to push out of your comfort zone but you also have to do it on your own terms to avoid overexerting yourself, for me i know after pushing out i need a day or two to recharge.