You have not yet responded to the forum.

Here you will find the last 3 forum topics
you have posted a comment on.
+ add shout
Joob
spongebob? big guy! pants okay..
0 | 0 | 0 | 0
0%
To join the forums you need to be logged in.

Click here to register your own account for free and I will personally explain to you how you can start getting your own fans and, making popdollars.
> Close
Helper
Forum
Startalk
Blog statistics
Friends management



Topics   Messages
15 of the 24 stars earned

Forum

General < General
anxious abt sleeping
Private
Youtube Star



Limbs wrote:
does anyone else get this. going to sleep makes me anxious so i tend to avoid it even if i'm actually tired. just wondering if y'all have any methods you use to calm down, feel safe when you're going to bed, etc
16
Posts: 9825
Date: 12-03-2022 03:34
Private
Youtube Star



Limbs wrote:
i feel like establishing a routine might help? maybe watching asmr or doing guided meditation every night could help. or watching jerma985 llol, comfort person ig

i've listened to audiobooks sometimes as well but it bums me out that i lose my place then and don't actually absorb any of the book
16
Posts: 9825
Date: 12-03-2022 03:38
Private
World Famous



Rotte wrote:
Yes. Usually i have those periods knowing i have to lay down and try to sleep, having my head full of thoughts, usually i get a lot of nightmares in those periods too, which pushes me further into, not wanting to sleep.

All I can do really, is take naps instead and listening to shows while i fall asleep.
21
Posts: 70327
Date: 12-03-2022 03:43
Private
Popstar



ouch wrote:
Hmmm idk, when I sleep I usually always have nightmares (ish) but I always forget abt that when im going to sleep, unless I get intrusive images of like gore in my head then its hard and anxious to sleep but thats rare. Otherwise I just feel anxious of it because I like being awake, "missing out" etc etc but its manegable 
16
Posts: 95520
Date: 12-03-2022 03:57
Private
National Star



Sobbing wrote:
legal medicine could help you
or just stay up as long as you can until your body just craves sleep and passes out as soon as it hits the bed
17
Posts: 9853
Date: 12-03-2022 08:45
Private
Youtube Star



devilcake wrote:
I wake up so early that by the time I need to go to bed I’m so exhausted I can’t really procrastinate it
19
Posts: 190724
Date: 12-03-2022 08:50
Private
International Star



liv wrote:
asmr helps me a lot when i have anxiety about sleeping : )) like a lot a lot 
18
Posts: 3547
Date: 12-03-2022 08:53
Post comment
Post Comment
To load new posts: activated
© 2024 Terms of Use