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General < General
TW food cravings help
Koolaid
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Koolaid wrote:
i sometimes tend to get really strong food cravings, like how pregnant women sometimes want to gulp down an entire jar of pickle juice. i get them randomly even when im not hungry, and i just spend the entire day thinking about that food. it's so weird and honestly
getting out of control and unhealthy. i realize i tend to crave really salty , oily stuff like chips or fastfood. i never get cravings for sweets.

i eat enough on a day. so it's not because im undereating. does anyone have like tips to manage cravings? btw im not pregnant lol
17
Posts: 14620
Date: 22-03-2022 18:59
Koolaid
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Koolaid wrote:
i get like super cranky if i don't satisfy my cravings. and that's why they're so hard to resist. i think about wanting to eat that something the entire time until i eat it. and then after a few bites i don't want to eat it anymore. (but im also not a food waster)
17
Posts: 14620
Date: 22-03-2022 19:00
Private
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ouch wrote:
Get distracted. Don't give in cur ur just making it harder for ur future self 
16
Posts: 95491
Date: 22-03-2022 19:01
Private
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devilcake wrote:
i hav no tips m like this too
19
Posts: 186571
Date: 22-03-2022 19:02
ArianaGrande
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ArianaGrande wrote:
the only solution is to ignore it yes : (
15
Posts: 31092
Date: 22-03-2022 19:02
Private
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ouch wrote:
Or just like eat a normal potion of it as a meal (or instead of a meal, depending what it is uknow) like it doesn't rlly matter if u eat some chips or fast food n shit as long as its not too much 
16
Posts: 95491
Date: 22-03-2022 19:02
Koolaid
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Koolaid wrote:
ouch wrote:
Or just like eat a normal potion of it as a meal (or instead of a meal, depending what it is uknow) like it doesn't rlly matter if u eat some chips or fast food n shit as long as its not too much 
yea i know im also not a restrictive eater. but i find jt so hard to just ignore it
17
Posts: 14620
Date: 22-03-2022 19:03
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autism wrote:
eat
19
Posts: 43995
Date: 22-03-2022 19:06
Account deleted




wrote:
Maybe you lack some vitamins or minerals which that stuff contains
Date: 22-03-2022 19:08
Account deleted




wrote:
I usually want to eat stuff when I'm bored... 
Date: 22-03-2022 19:12
Koolaid
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Koolaid wrote:
SimCityPoliceStation wrote:
Maybe you lack some vitamins or minerals which that stuff contains
i've had low iron in my blood my entire life sad
17
Posts: 14620
Date: 22-03-2022 19:13
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wrote:
Koolaid wrote:
SimCityPoliceStation wrote:
Maybe you lack some vitamins or minerals which that stuff contains
i've had low iron in my blood my entire life
Are you taking any supplements?
Date: 22-03-2022 19:17
Koolaid
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Koolaid wrote:
SimCityPoliceStation wrote:
Koolaid wrote:
SimCityPoliceStation wrote:
Maybe you lack some vitamins or minerals which that stuff contains
i've had low iron in my blood my entire life
Are you taking any supplements?
no 😂😅
17
Posts: 14620
Date: 22-03-2022 19:18
Private
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ouch wrote:
Koolaid wrote:
SimCityPoliceStation wrote:
Maybe you lack some vitamins or minerals which that stuff contains
i've had low iron in my blood my entire life
I mean anemia can make u have weird cravings but not usually junkfood I assume, it can just b how ur brain is, some get addicted to sugar, some don't even like sugar, all that crap. Craving fatty salt food is one of the variations I guess, and it makes sense since fat and salt is what makes most food good
16
Posts: 95491
Date: 22-03-2022 19:20
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