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eating problems
Lucymystic
National Star



lucymystic wrote:
i just realized that ive been eating a lot this past months and idk how to prevent myself from overeating. probably because i eat when im bored
15
Posts: 131
Date: 08-04-2022 12:09
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Sobbing wrote:
keep urself busy, or go out and keep yourself busy because then you will not be able to access food unless you spend money

if you're prone to snacking just get low calorie lollies or things that require you to chew/suck on them
17
Posts: 9853
Date: 08-04-2022 12:10
Private
Youtube Star



Danielle wrote:
develop anxiety
19
Posts: 17001
Date: 08-04-2022 12:12
Lucymystic
National Star



lucymystic wrote:
the problem is i rarely go out and i uhm burned out, i used to paint before, i wanted to draw so bad but im too tired to pick up a pencil
15
Posts: 131
Date: 08-04-2022 12:17
Private
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autism wrote:
eating is good
19
Posts: 44004
Date: 08-04-2022 12:19
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ouch wrote:
Keep urself busy yes, if I sit at home all day doing nothing I will eat all the time n never feel full, if im out or at a friends house or smth I forget eating 
16
Posts: 95636
Date: 08-04-2022 12:23
Private
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disposable wrote:
i get that too sometimes, and what helpes me is just try not to snack all the time but eat breakfast, lunch, dinner and such and the urge to eat all the time usually goes away or dies down a bit 

regulary and good meals usually do it for me! and don't prohibit yourself from snacks but rather think about the amount instead
18
Posts: 5823
Date: 08-04-2022 12:24
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disposable wrote:
and it's not bad to eat! but i know the feeling of wanting to eat all the time and it's annoying af
18
Posts: 5823
Date: 08-04-2022 12:25
Lucymystic
National Star



lucymystic wrote:
yeah i cry when i want to take ferrero rocher from fridge bc im so concerned of my weight
15
Posts: 131
Date: 08-04-2022 12:28
Private
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autism wrote:
lucymystic wrote:
yeah i cry when i want to take ferrero rocher from fridge bc im so concerned of my weight
you crying because you're concerned of your weight is more concerning than your weight
19
Posts: 44004
Date: 08-04-2022 13:03
Private
National Star



kagura wrote:
well as you said youself you're probably eating because of boredom, so simply answer is to get yourself other things to do. i also tend to snack all the time when i'm at home doing basically nothing or when i'm stressed/mentally not that well, even i eat pretty healthy and nourishing food so i don't eat out of needing nutriens/energy 
it's normal 
14
Posts: 7616
Date: 08-04-2022 13:11
Private
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Sobbing wrote:
lucymystic wrote:
yeah i cry when i want to take ferrero rocher from fridge bc im so concerned of my weight
start drinking tea, its warm and fills up your tummy, if you crave something sweet add artificial sweteeners or honey, if you want something savory, drink broth
i feel like that helps a lot with sweet and savory cravings
17
Posts: 9853
Date: 08-04-2022 13:15
Pavlov
International Star



Pavlov wrote:
the trick is to not keep snack items in the house in the first place
15
Posts: 29813
Date: 08-04-2022 14:18
Private
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Sobbing wrote:
Pavlov wrote:
the trick is to not keep snack items in the house in the first place
but i love eating toenails how do i not keep toenails in the house
17
Posts: 9853
Date: 08-04-2022 17:45
Pavlov
International Star



Pavlov wrote:
Sobbing wrote:
Pavlov wrote:
the trick is to not keep snack items in the house in the first place
but i love eating toenails how do i not keep toenails in the house
i dont think toenails contain that much calories
15
Posts: 29813
Date: 08-04-2022 20:20
Diorgirlxxx
Karaoke Star



diorgirlxxx wrote:
lucymystic wrote:
i just realized that ive been eating a lot this past months and idk how to prevent myself from overeating. probably because i eat when im bored

When you're bored try to keep yourself away from all of the food and try to distract yourself with something else. Whether its drawing or playing games, doesn't matter.
2
Posts: 1
Date: 08-04-2022 20:22
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