Evey wrote:
might be burnout or just that you can't focus because your body/mind is not at ease if that makes sense ?? whenever i feel anxious about something that isn't "sorted out" it takes quite a lot of energy to "ignore them" to actually be able to be productive, sometimes impossible
maybe u can talk to someone professional, not about what happened but about how to be able to go from one day to another and not fail at school etc? when i talked to a professional a couple of times she liked to end the session with creating a plan on how i was supposed to get rest this weekend even tho i had things bothering me