wrote: It's late, so I'd go to sleep first, and then start applying all the tools you have to stabilise yourself that are available atm in the morning.
Alunanova wrote: honestly, I try to distract myself from the negative thoughts until they fade away (i.e. watching a youtube video to distract my brain while falling asleep). probably not the best coping mechanism but hey, it works for me
kagura wrote: depends, of course taking a break if that's possible. like travel somewhere for few days, or in my case travel to another part of this city and stay on my bestfriends couch for few days
Solar wrote: hmm usually i try to ride it out? feel bad for a while, have a shitty day, do nothing. maybe watch a series or something, or some youtube vids. then go to sleep and see if my day off worked (most of the time it does)
well very, few people know me there - and the ones that do know me have gotten to know the Ohio version of me. I'm not self-conscious there, it's one place I can "cut loose" and not worry how it'll effect the life I've built in this shitty small town where everyone knows me.
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