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General < General
choosing a therapist
Private
Living Legend



glowed wrote:
I’ve been seeing one therapist for a couple years ish but with long pauses in between our sessions because her schedule is insane. and as much as I like her, I need someone steady whom I can talk to more often. so i asked her for recommendations and she sent me phone numbers of two other women. which is where the struggle part comes because I cannot choose. 

lil backstory I guess but my current therapist is the first and only therapist I’ve ever talked to; I didn’t have any requirements or any boxes to be ticked since at the time I thought she was the only therapist in my town (I live in a tiny town okay) 
and she’s not so

I looked them both up on linkedin and based off the vibes alone I do fancy one of them more ?
but are vibes enough of a criterion? 🤔 
21
Posts: 32571
Date: 19-05-2022 23:06
Private
International Star



wug wrote:
yea
19
Posts: 108086
Date: 19-05-2022 23:08
Private
Living Legend



glowed wrote:
this whole ordeal is making my anxiety skyrocket fr. 
another issue is that ?? for whatever reason people in this country prefer to talk over regular text messages rather than emails ?? even when it comes to professional stuff like. finding a therapist. 

so all I have from those two optional potential therapists are their names, phone numbers, and linkedin profile pictures. I cannot do this <33
21
Posts: 32571
Date: 19-05-2022 23:08
Private
Living Legend



glowed wrote:
Fibraecataphyllolotlum wrote:
yea
short and sweet yes thank you
21
Posts: 32571
Date: 19-05-2022 23:09 | Times changed: 1
Private
International Star



wug wrote:
glowed wrote:
Fibraecataphyllolotlum wrote:
yea
short and sweet yes thank you
i could elaborate but yeah, i think vibes are a fine way to go about like i changed my psychologist after 1 appointment because oof bad vibes
19
Posts: 108086
Date: 19-05-2022 23:10
Alam
World Famous



Alam wrote:
You should be able to meet with them for a trial meeting to get a feel of who you like, no?
20
Posts: 23097
Date: 19-05-2022 23:11
Private
Living Legend



glowed wrote:
Fibraecataphyllolotlum wrote:
glowed wrote:
Fibraecataphyllolotlum wrote:
yea
short and sweet yes thank you
i could elaborate but yeah, i think vibes are a fine way to go about like i changed my psychologist after 1 appointment because oof bad vibes
I understand !! tyvm
21
Posts: 32571
Date: 19-05-2022 23:14
Private
Living Legend



glowed wrote:
Alam wrote:
You should be able to meet with them for a trial meeting to get a feel of who you like, no?
iii guess so, I’ve never rly done it before so I’m not sure how to go about the whole thing
trying to set up meetings with both feels like such a huge commitment and I’m just unsure about everything 
21
Posts: 32571
Date: 19-05-2022 23:16
Private
International Star



wug wrote:
glowed wrote:
Fibraecataphyllolotlum wrote:
glowed wrote:
short and sweet yes thank you
i could elaborate but yeah, i think vibes are a fine way to go about like i changed my psychologist after 1 appointment because oof bad vibes
I understand !! tyvm
just be brave enough to stand your ground if something feels wrong with the therapist, it is important that it feels like a safe space for you
19
Posts: 108086
Date: 19-05-2022 23:17
Private
Popstar



ouch wrote:
Vibes is enough, if they don't specialize more in one direction or another depending on what u need help with
16
Posts: 95520
Date: 19-05-2022 23:28
Private
World Famous



Peppu wrote:
No, you need to book an appointment to see how it goes before choosing who is your therapist.
20
Posts: 9800
Date: 20-05-2022 00:20
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