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how to stop thinking abt my ex
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Limbs wrote:
i don't think about him fondly usually, 95% of the time i'm just ruminating over things he did and said, being annoyed/hurt/angry etc. 5% of the time i do miss him but yes not a lot

its been almost 9 months since i broke up with him and i really just don't want to be thinking about him at all anymore?? god like i just want him to stop occupying space in my mind. how do i do that?
16
Posts: 9825
Date: 10-08-2022 00:28
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Limbs wrote:
i have gotten under other people btw, has not helped rlly

also i feel like i was making progress recently but then my ex sent his new "business partner" (=gf) to text me for his businesses facebook username and password (that he lost i guess.) and i'm so annoyed now & thinking about him all the damn time

also i feel bad for the poor lady that i guess he's dating now and making into his personal secretary, like he did with me. i thought about telling her to run yk but i don't want him raging at me again
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Posts: 9825
Date: 10-08-2022 00:34
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bee wrote:
i only stopped thinking about my ex when i fell for someone new. took me way too long too. but i also had a lot of anger towards him and one time i actually texted him and we had a nice talk and i told him that he had hurt me a lot. it helped greatly to be able to tell him that
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Posts: 13567
Date: 10-08-2022 00:55
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Rouya wrote:
gonna sound cliché but therapy, learning to accept the past, what happened and the fact that you cant change any of it but you can learn from it and yeah finding someone new

also i would say distance yourself from him as much as possible. i have blocked and deleted my exes when i felt stuck in regards to moving on (both good and bad)
22
Posts: 9159
Date: 10-08-2022 01:56
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