Sylvan wrote: I stopped nail biting on 8/10 fingers, I will try to stop biting on the 2 remaining fingers after I submitted this very stressful report.
alprazolam wrote: good luck, 8/10 is an achievement already, no need to hurry i stopped biting my nails years ago kinda accidentally but i still bite the skin around my nails until every finger is bleeding lmao
alprazolam wrote: good luck, 8/10 is an achievement already, no need to hurry i stopped biting my nails years ago kinda accidentally but i still bite the skin around my nails until every finger is bleeding lmao
I bite everything, nail biting is just easier to explain. my anxious mind doesn't discriminate between skin and nail.
Melody wrote: i'm proud of u i'm a chewing stimmer (objects, clothes etc.) and have used those necklaces to tame it but i chew so much they don't last long rip
Versailles wrote: braces was the only thing that halped me stop in my teenage years, it was rlly bad habit and couldnt stop. Does it help to cut your nails so you wont bite?
Versailles wrote: braces was the only thing that halped me stop in my teenage years, it was rlly bad habit and couldnt stop. Does it help to cut your nails so you wont bite?
no, not really.
eating a lot helped and being very busy for about a week so it kinda grew back and i didn't have a point where I could continue to bite