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Helper
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General < General
cw gross: nail biting update
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I stopped nail biting on 8/10 fingers, I will try to stop biting on the 2 remaining fingers after I submitted this very stressful report.
Marosemnis
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u got this! took me years to break my habit
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Marosemnis wrote:
u got this! took me years to break my habit
It's pretty much a symptom of how stressed I am but I'm always stressed so eh
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good luck, 8/10 is an achievement already, no need to hurry 
i stopped biting my nails years ago kinda accidentally but i still bite the skin around my nails until every finger is bleeding lmao
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alprazolam wrote:
good luck, 8/10 is an achievement already, no need to hurry 
i stopped biting my nails years ago kinda accidentally but i still bite the skin around my nails until every finger is bleeding lmao
I bite everything, nail biting is just easier to explain.
my anxious mind doesn't discriminate between skin and nail.


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i'm proud of u
i'm a chewing stimmer (objects, clothes etc.) and have used those necklaces to tame it but i chew so much they don't last long rip
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taking a bath and your fingers not looking like an animal gnawed on them is very satisfying
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at some point my nails looked like dis but way worse

www.reddit.com/r/WTF/comments/32vps7/i_have_dermatophagia_heres_what_my_fingers_look/
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braces was the only thing that halped me stop in my teenage years, it was rlly bad habit and couldnt stop. Does it help to cut your nails so you wont bite? 
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Versailles wrote:
braces was the only thing that halped me stop in my teenage years, it was rlly bad habit and couldnt stop. Does it help to cut your nails so you wont bite? 
no, not really.

eating a lot helped and being very busy for about a week so it kinda grew back and i didn't have a point where I could continue to bite
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