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General < General
Nightmares, tw: violence
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wrote:
Omg I'm having similar dreams of being captured and always being soo to be murdered and tortured by a mass murderer. Ppl go down around me while i watch/know what's going on, one by one, but I am trying to escape/run away from him in different ways. 

I've had it so many times lately in different variants Goods, I feel like genuinely scared when I wake up. Its so gross i hate shows and stuff like this. It's why I don't watch scary or ew stuff bc it always leeks into my dream but noe it's recurring so im like 

Is it bc im so stressed abt my assignments my brain is trying to deal w my attempts at freezing and finding anything to wait the time out before i get my grading back? Like that helplessness where I'm just stuck knowing I'll end up doomed but try not to be.

It's been going on since the weekend when I was super stressed about not finishing an assignment so typ two weeks soon 

I just wanna cry 
Date: 03-11-2022 03:08 | Times changed: 2
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wrote:
do yo use some medications?
Date: 03-11-2022 03:59
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wrote:
floge wrote:
do yo use some medications?
No
Date: 03-11-2022 04:09
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ouch wrote:
Mby stress yeah or temperatures or something. For me I get crazy nightmare dreams that last for hours if I have too much nicotine in my system, but I guess the same systems can be activated by stress or cold or smth
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Date: 03-11-2022 04:16
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wrote:
ouch wrote:
Mby stress yeah or temperatures or something. For me I get crazy nightmare dreams that last for hours if I have too much nicotine in my system, but I guess the same systems can be activated by stress or cold or smth
Its very warm here so I guess I can try sleeping on the ground floor tomorrow or air out before I go to bed
Date: 03-11-2022 04:20
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Cherry wrote:
Stress is really a factor, yeah. When I'm extremely stressed, I get nasty nightmares that I cannot remember, I just wake up screaming not knowing why

And it also doesn't necessarily help when you're overly aware of it. You might be triggering your own nightmares by worrying over the nightmares before going to bed (or worrying throughout the day)
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Date: 03-11-2022 10:45
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wrote:
Cherry wrote:
Stress is really a factor, yeah. When I'm extremely stressed, I get nasty nightmares that I cannot remember, I just wake up screaming not knowing why

And it also doesn't necessarily help when you're overly aware of it. You might be triggering your own nightmares by worrying over the nightmares before going to bed (or worrying throughout the day)
I didn't particularly worry about them before maybe like last night now when I woke up and it was not nice. Now it has happened like 5 times so now I can start to *worry*. But I have been feeling very shit all week about that one assignment we and I believe it is the root of it.
Date: 03-11-2022 11:57
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