floge wrote:Abby wrote:
I do the activities I like the most, talk to my friends and loved ones, treat myself to something yummy, and snuggle up on my bed to watch a nice show or movie.
When it's really annoying or hard I take it all out on paper,
drawing and painting or writing
Those 2 were always good outlets for me; any outlet that lets you take all the bad thoughts and feelings out is always nice.
oh thanks, yes drawing is actually a good idea. or to be creative in some way. find it hard to sleep or relax when all i do is cry lmao..
yeah creative stuff or things that give you happy hormones are good