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General < General
feeling stupid abt therapy lol
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so i was seeing psych about getting smth diagnozed, n during that i said ive been feeling rly down n depressed, so he made me do test and sent refferal to my normal health center

n i procrastinated making tha ppointment  for a bit so i ended up with appointment in december (tomorro) but now i feel kinda like okayish, so it feels stupid to go + idk what it would amount to anyways!!!! but i also kno  its  gonna get worse again at some point n them i wont have the energy to make new appointment????

n now im feeling very anxious so then i feel bad again,,, stupid ,,,



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i also think i was meant to make doctors appointment not therapist appointment because psychoilogist sounded puzzled by me doing thhat!!??
but idk how to make a doctors appointment idk who my doctor is?? ive not
been to the doctor in 10+ years!
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can i go n just say "hi i wanna try meds can u help me make an appointment with tha doc"
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