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General < General
depression
Mraizawa
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mraizawa wrote:
I'm really feeling my depression rn. Like all I ever do is lay in bed and sleep and nothing on youtube interests me atm so I cant watch that. My husband is at work so I cant talk to him. I live in a small town boring ass town with nothing to do and I'm broke. :'(
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Date: 16-07-2023 20:03
Mraizawa
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mraizawa wrote:
maybe if I just sleep through today I'll feel better tomorrow
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Date: 16-07-2023 20:10
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devilcake wrote:
mraizawa wrote:
maybe if I just sleep through today I'll feel better tomorrow
sometimes it really just is that ur tired and that's making it worse, endless cycle

other than sleeping have your tried having something to eat, and drinking a glass of water? sometimes bode just need energi
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Date: 16-07-2023 20:22
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wrote:
mraizawa wrote:
I'm really feeling my depression rn. Like all I ever do is lay in bed and sleep and nothing on youtube interests me atm so I cant watch that. My husband is at work so I cant talk to him. I live in a small town boring ass town with nothing to do and I'm broke. :'(
i think u need to plan ur day around any activity, even if it's not work. idk how to explain it but  without structure everything just blends in together. i struggle with this myself. and 100% go out for a walk. preferably in a nature it will help so much not for exercise just for the sake of going out and close notifications, nature is free (+ u can pick up dog walking too and make so cash on the side). if its hard to stay motivated u could join a group either virtual or irl.

it's like what devilcake said. you feel tired or awful so u end up doing nothing and laying on bed all day which makes u feel even worse
Date: 17-07-2023 15:44
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