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You are what you eat: twin experiment
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Are someone else watching the documentary\experiment on netflix?

This is where all my plant questions are coming from.

I am on episode two now. Excited for the results in the last episode.
Atencia
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no, but the trailer has me intrigued! might have to binge that while deep cleaning my flat tomorrow
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Was it the one where one twin ate vegan and the other didn't and they trained the same? 
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Sylvan wrote:
Was it the one where one twin ate vegan and the other didn't and they trained the same? 
yes!
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Nesta wrote:
Sylvan wrote:
Was it the one where one twin ate vegan and the other didn't and they trained the same? 
yes!
I didn't know they made it into a Netflix show, I saw a article about the experiment some time ago. 
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I love the animal food industry part. I hope people are disgusted. 
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The antibiotics resistency is scary af
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Today I had vegetarian brekkie. Tbh nearly all my non dinners or lunch are vegetarian.  But I take the wins I get. 

Today's brekkie is
- pancakes (leftover) w half a mashed banana
- w some cottage cheese
- w a handful of blueberries 
- w half a banana 
- w cinnamon
- and a drizzle of honey
- water 
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Ugh poor fish 
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Red color taste so nice /sarcasm
Fujiwara
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ill have a look at this 
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I finished it earlier today!

My biggest personal insight was that I found some inspo to eat more and i learned that if u exercise but not eat enough, u burn muscle. which probably explains why i don't have muscles. :d
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