Solar wrote:
hello these last few days ive had very bad jaw n neck tension & i was wondering if anyone here has any advice for relaxing those muscles bc damn its getting unbearable
theres multiple reasons that could be the cause (lot of stress, migraines everyday, night retainer broke 💀, adhd meds) n there's no way to fix those things rnÂ
i tried massaging yesterday but it doesn't really help, i try to relax my jaw but i have to remind myself every ten seconds or something idkÂ
 helppp
hello these last few days ive had very bad jaw n neck tension & i was wondering if anyone here has any advice for relaxing those muscles bc damn its getting unbearable
theres multiple reasons that could be the cause (lot of stress, migraines everyday, night retainer broke 💀, adhd meds) n there's no way to fix those things rnÂ
i tried massaging yesterday but it doesn't really help, i try to relax my jaw but i have to remind myself every ten seconds or something idkÂ
 helppp


0
0
0
0
0
To join the forums you need to be logged in.


19