taeyongnator wrote:devilcake wrote:
Yeah I mean maybe you needed another therapist bc they werenāt a good fit or maybe you needed to go for another approach yea, the like just do it sorta thing feels pretty cbt (not cock and ball torture) but maybe you should look into dbt therapy
i would do this yes ive considered it
I think atp thats the best advice i can give i know just go to therapy blah blah sucks to hear but yeah i think that really should be your next step