Hufsa wrote:
when it happens to me i get put on heavy medication and it usually goes away after that
other than that, maybe cleanse your home, i put crushed eggshells outside by the windows and door (its said to prevent negative shit entering). if thats something that would feel better doing ofc. and things similar, like shielding yourself n stuff.
but also could most likely just be a brain thing, dont really know you so idk your history heh