wrote:
Something have messed with you circadian rythm., or you're just naturally a B person who likes to go to bed late and wake up late. However, things like light from lights, screens, all mess with how your brain understands the time of day. If your room lack light in the morning, it's usually harder to wake up the same way it is harder to get sleepy in a well lit room in the evening. There are medical conditions related to sleep pattern so if nothing works maybe that's worth checking out.