I decided to make a Mental health series here on my blog. When I joined VP I realized that there are alot of people struggling with mental health. I think it won’t do any harm with being open. When we are open we don’t feel as alone. This first post will be an introduction of this series and my wishes for blogs to come


 I myself have struggled a lot and still do.  I have been in the foster care system since I was born and come from a broken family. Later in life I started struggling with mental health in many ways.  The thing that I have struggled most with is psychosis and with that I have felt very alone and judged. At the same time I want to be very clear about one thing and it is that I belive we can´t measure each others pain, It´s not a competition who has it the worst. We all are human and we all experience pain, there is no right or wrong answer in pain and in life, we all have to find our own answer. With all of my struggling and my experience I have learned a couple of things I really want to pass on. I don't wish to be preachy, and I hope I don't come off as that either. I want to not only be a "taker" in society but also a "giver" and this is what I can and want to give to society. In my real life outside of VP I hold lectures for people who work with mental health and foster care, I work as an experience consultant and absolutely love it. I belive in talking from one heart to another. As I wrote earlier on, I have noticed in my short time here on Virtual popstar that there are a lot of people struggling, and as much as I want to I can´t take the pain away but what I can do it this! I wish for people to be open and understanding. One thing I hope is that we can have healthy conversations and be supportive of each other.


Right now I cannot promise when I will post but I am trying to do it once a month. It will be different themes and I would also love to interview people every now and then. 

Here are a list of different topics I want to write about:

-SELF CARE
-DIFFERENT DISORDERS
-THE HEALTH CARE SYSTEM
-ACCEPT
-WHAT HELPED ME/YOU
-BEING ADMITTED
-INTERVIEWS

If there is anything you want me to write about, please don't be shy