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Olympus
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Olympus wrote:
last week i decided to do a sugar detox which already causes headaches and stuff

this week i have a cold/flu and am just sleeping, body aching, the whole 9



how r y'all though
18
Posts: 4586
Date: 10-12-2025 21:29
TogetherForever
International Star



TogetherForever wrote:
 are you okay???
19
Posts: 12021
Date: 10-12-2025 21:44
Olympus
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Olympus wrote:
TogetherForever wrote:
 are you okay???
i think so!?? yesterday i could barely move, or stay awake and my head was killllin' me

today my body is still aching but i have enough energy to walk around to at least get something to eat without feeling like i'm gonna fall over LMAO, but now i have a bit of a cough which i wanted to avoid because i feel like once you start you just don't stop 
18
Posts: 4586
Date: 10-12-2025 21:55
Olympus
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Olympus wrote:
and because i'm cutting out the sugar i can't even make a sweet treat to feel better like, its all bad!
18
Posts: 4586
Date: 10-12-2025 21:56
TogetherForever
International Star



TogetherForever wrote:
Olympus wrote:
TogetherForever wrote:
 are you okay???
i think so!?? yesterday i could barely move, or stay awake and my head was killllin' me

today my body is still aching but i have enough energy to walk around to at least get something to eat without feeling like i'm gonna fall over LMAO, but now i have a bit of a cough which i wanted to avoid because i feel like once you start you just don't stop 
oh nooo I hope you start feeling better soon, at least you can eat :c
19
Posts: 12021
Date: 10-12-2025 21:58
Lamby
International Star



Lamby wrote:
Get well soon, maybe this means that what you are doing is really going to be good for you in the long-term! 

And if you really can't do it like this, maybe gradually reduce your sugar intake instead of going from 100 to 0?
12
Posts: 1442
Date: 10-12-2025 22:05
Olympus
Popstar



Olympus wrote:
Lamby wrote:
Get well soon, maybe this means that what you are doing is really going to be good for you in the long-term! 

And if you really can't do it like this, maybe gradually reduce your sugar intake instead of going from 100 to 0?
ty! I think so?? everyone is sick so i don't think it's linked to the sugar but it feels like it's just bad timing for both to be afflicting me...but also good in a way because with the sugar thing it takes about 3-4 days for the taste buds to change and the headaches + sleeping disruption last like a week or so...so, if all of that is gonna happen anyway at least it's sorta linked to something i can't control 😅

I wanna say i'm at a 50 because i'm still having at least fruit and other natural sugars??? 
18
Posts: 4586
Date: 10-12-2025 22:21
Lamby
International Star



Lamby wrote:
Olympus wrote:
Lamby wrote:
Get well soon, maybe this means that what you are doing is really going to be good for you in the long-term! 

And if you really can't do it like this, maybe gradually reduce your sugar intake instead of going from 100 to 0?
ty! I think so?? everyone is sick so i don't think it's linked to the sugar but it feels like it's just bad timing for both to be afflicting me...but also good in a way because with the sugar thing it takes about 3-4 days for the taste buds to change and the headaches + sleeping disruption last like a week or so...so, if all of that is gonna happen anyway at least it's sorta linked to something i can't control 😅

I wanna say i'm at a 50 because i'm still having at least fruit and other natural sugars??? 
Okay! I think you shouldn't worry about natural sugars, not all sugars are bad for you. Keep it up then 
12
Posts: 1442
Date: 10-12-2025 22:57
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