Pavlov wrote:
Limbs wrote:
i guess make peace with the thing ur anxiety is about. like even if this happens or exists is it really the end of the world for me or can i find some other way to look at it. and think about how common/likely it is. mayeb
but what if it is a thing that defines who you are and how you are viewed by other people
i guess make peace with the thing ur anxiety is about. like even if this happens or exists is it really the end of the world for me or can i find some other way to look at it. and think about how common/likely it is. mayeb