Annie wrote:
disintegration wrote:
damn
Annie wrote:
It's very hard to overdose tho I think? I read that you would have to take like 20k each day for weeks till something bad may happen with your calcium levels and stuff. disintegration wrote:
My sister bought me the wrong ones, they are only 1000ie each and I have to take the 4000ie ones because my level is too low.
i think the ones I take are 5k? i forget but I have em once a week when I rememberMy sister bought me the wrong ones, they are only 1000ie each and I have to take the 4000ie ones because my level is too low.



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