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TWTWTWTWTW skinny
Noir
International Star



Noir wrote:
And of course no nuts. They have a lot of calories
20
Posts: 2722
Date: 08-03-2021 20:02
Sweethoney
Streetmusician



Sweethoney wrote:
ouch wrote:
Sweethoney wrote:
ouch wrote:
Idk popcorn n salad can have a lot of calories 
Salad have like 0 calories
If u just eat lettuce yes, if u add oil based dressing, other stuff except simple veggies, it will add up very quickly 
dressing adds a lot of calories of course but normal healthy salad is very healthy and little to no calories.
7
Posts: 1515
Date: 08-03-2021 20:02
Private
Popstar



ouch wrote:
animeislive wrote:
ouch wrote:
animeislive wrote:
If you like popcorn you can eat it. It doesn't have almost no calories. 
Eat salad more often and rarely eat carbohydrates like pasta. 
Idk popcorn n salad can have a lot of calories 
Actually popcorn without salt or anything is good because it ia very low in calories and makes you satisfied.  There are nutritionist thta recomend eating popcorn as snaks.

And salad of course it depends of what you put there, but a simple normal salad doesnt have calories. 
Who eats popcorn without salt n butter 😭 like whats even the point then lol
16
Posts: 95664
Date: 08-03-2021 20:03
Sweethoney
Streetmusician



Sweethoney wrote:
callum wrote:
everything in this thread sounds depressing, i hope u can still enjoy urself during this
lmao xD tru
7
Posts: 1515
Date: 08-03-2021 20:03
Private
Popstar



ouch wrote:
Sweethoney wrote:
ouch wrote:
Sweethoney wrote:
Salad have like 0 calories
If u just eat lettuce yes, if u add oil based dressing, other stuff except simple veggies, it will add up very quickly 
dressing adds a lot of calories of course but normal healthy salad is very healthy and little to no calories.
Yeah usuaally I just make w like, tomato n bell peppers n lettuce n stuff like that 
16
Posts: 95664
Date: 08-03-2021 20:03
Sweethoney
Streetmusician



Sweethoney wrote:
animeislive wrote:
And of course no nuts. They have a lot of calories
i dont eat nuts anyways so :3
7
Posts: 1515
Date: 08-03-2021 20:04
Private
Popstar



ouch wrote:
animeislive wrote:
And of course no nuts. They have a lot of calories
U can eat some but I would measure them tbh, same w pasta etc, cus ppls perception of regular portions of those types of food is very much too big 
16
Posts: 95664
Date: 08-03-2021 20:04
Noir
International Star



Noir wrote:
ouch wrote:
Sweethoney wrote:
ouch wrote:
Idk popcorn n salad can have a lot of calories 
Salad have like 0 calories
If u just eat lettuce yes, if u add oil based dressing, other stuff except simple veggies, it will add up very quickly 
In spain we use olive oil which is very good for your health soooo. And of course, i mean if you put a lot of meat a sauces there is not very healthy, but if you put veggies it is fine. 
20
Posts: 2722
Date: 08-03-2021 20:05
Sweethoney
Streetmusician



Sweethoney wrote:
Does anyone here have experience with fasting? Did it help you? If you do it maybe once a week or smth or is it pointless?
7
Posts: 1515
Date: 08-03-2021 20:05
Private
Popstar



ouch wrote:
animeislive wrote:
ouch wrote:
Sweethoney wrote:
Salad have like 0 calories
If u just eat lettuce yes, if u add oil based dressing, other stuff except simple veggies, it will add up very quickly 
In spain we use olive oil which is very good for your health soooo. And of course, i mean if you put a lot of meat a sauces there is not very healthy, but if you put veggies it is fine. 
Oil in general is extremely calorie dense tho, so I would at the very least measure it out 
16
Posts: 95664
Date: 08-03-2021 20:06
Snailman
Streetmusician



snailman wrote:
animeislive wrote:
And of course no nuts. They have a lot of calories

disregard that, nuts are extremely healthy and u just have to exercise portion control 
the pro's of eating most nuts outweigh their calorie count by a lot, theres far worse foods to cut out of ur diet
15
Posts: 9002
Date: 08-03-2021 20:07
Private
Popstar



ouch wrote:
Sweethoney wrote:
Does anyone here have experience with fasting? Did it help you? If you do it maybe once a week or smth or is it pointless?
I just indtermittely (??) fast but not rlly on purpose tho, but not eating breakfast makes me less hungry the rest of the day 
16
Posts: 95664
Date: 08-03-2021 20:07
Sweethoney
Streetmusician



Sweethoney wrote:
ouch wrote:
animeislive wrote:
ouch wrote:
If u just eat lettuce yes, if u add oil based dressing, other stuff except simple veggies, it will add up very quickly 
In spain we use olive oil which is very good for your health soooo. And of course, i mean if you put a lot of meat a sauces there is not very healthy, but if you put veggies it is fine. 
Oil in general is extremely calorie dense tho, so I would at the very least measure it out 
1 tsp is like 40 calories. thats not bad
7
Posts: 1515
Date: 08-03-2021 20:07
Noir
International Star



Noir wrote:
ouch wrote:
animeislive wrote:
ouch wrote:
Idk popcorn n salad can have a lot of calories 
Actually popcorn without salt or anything is good because it ia very low in calories and makes you satisfied.  There are nutritionist thta recomend eating popcorn as snaks.

And salad of course it depends of what you put there, but a simple normal salad doesnt have calories. 
Who eats popcorn without salt n butter 😭 like whats even the point then lol
I do. It tastes good i dont know  i also dont have microwave so i do them in a pot in the fire lol
20
Posts: 2722
Date: 08-03-2021 20:07
Sweethoney
Streetmusician



Sweethoney wrote:
ouch wrote:
Sweethoney wrote:
Does anyone here have experience with fasting? Did it help you? If you do it maybe once a week or smth or is it pointless?
I just indtermittely (??) fast but not rlly on purpose tho, but not eating breakfast makes me less hungry the rest of the day 
i cant eat breakfast ;/
7
Posts: 1515
Date: 08-03-2021 20:08
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