kalypso wrote:ouch wrote:
Yes but im just like wht, why would I wanna talk to a stranger. When I go to therapy im just wuiet except if they ask me very spesific questions cus I have nothing to talk abt w them cus why
idk in my case there probably a lot im struggling with i dont know. i have been removed before from my home, i have experienced a lot of neglect and so and so on, and experienced traumatic stuff i havent talked with anyone rlly with. talking with my brother about it was just telling me i probably im way more affected than i think and something i really should talk with a therapist about, cause it has still formed me into the person and the struggles i have and probs the reason i have anxiety, but i dont know what and how and why, these things wouldn't be something i would talk with my friends about as it can be tough for them or even triggering (depending on what it is, but my friend for example has a eating disorder which i CANT talk with her about, as it's extremely triggering for me). it also about figuring why u choose as u do, why u act as u do, why u respond as u do and so on
I think I have just figured out everything just by myself in my own head from before, they rlly just got no input