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tw weight
Private
Popstar



ouch wrote:
Pavlov wrote:
ouch wrote:
Pavlov wrote:
so like the average person should burn around 1500 calories each day by just moving around normally without exercise and shit
Bmr excludes physical activity I think, so its just what ur body uses while u literally could just lay still
thats irrelevant to the question
No? If ur bmr is say 1500, u will lose weight by eating less than that, even if u r in practically no physical activity
16
Posts: 95662
Date: 07-05-2021 22:23
Pavlov
International Star



Pavlov wrote:
ouch wrote:
Pavlov wrote:
MissLondon wrote:
I think if you get off your ass
and actually do something 
you will see results.

If you want to lose
put in the work
Multiple discussions about the same thing
produce nothing

good luck ✌️ 
bro ive been really active the past 2 weeks but ive never been the kinda person who eats a lot im just really languid
Eating little (or what u perceive as eating little) doesn't mean u don't eat too much calories 
all ive eaten today is like 2 1,5 litago, 2 small protein rundstykker and like 5 vegan chicken nuggets and its fuckin friday
15
Posts: 29813
Date: 07-05-2021 22:24
Private
Popstar



ouch wrote:
Pavlov wrote:
ouch wrote:
Pavlov wrote:
bro ive been really active the past 2 weeks but ive never been the kinda person who eats a lot im just really languid
Eating little (or what u perceive as eating little) doesn't mean u don't eat too much calories 
all ive eaten today is like 2 1,5 litago, 2 small protein rundstykker and like 5 vegan chicken nuggets and its fuckin friday
So 1400 or smth around that, but idk if ur gonna eat more, what ur bmr is, what u eat normally yea
16
Posts: 95662
Date: 07-05-2021 22:27
Pavlov
International Star



Pavlov wrote:
Pavlov wrote:
ouch wrote:
Pavlov wrote:
bro ive been really active the past 2 weeks but ive never been the kinda person who eats a lot im just really languid
Eating little (or what u perceive as eating little) doesn't mean u don't eat too much calories 
all ive eaten today is like 2 1,5 litago, 2 small protein rundstykker and like 5 vegan chicken nuggets and its fuckin friday
i dont drink, i dont smoke, i dont eat meat, i dont eat candy, i dont eat dessert, ive barely eaten carbs until someone made me protein rundstykker to eat, basically the last two weeks ive lived on tomato, cucumber avocado, feta cheese and chocolate milk
15
Posts: 29813
Date: 07-05-2021 22:27
BunnyButts
International Star



BunnyButts wrote:
no but seriously pavlov your rhetoric is concerning go see a dietien, nutritionist, doctor or anyone who actaully has the qualifications to give u weight lose advice
20
Posts: 22712
Date: 07-05-2021 22:27
Pavlov
International Star



Pavlov wrote:
BunnyButts wrote:
no but seriously pavlov your rhetoric is concerning go see a dietien, nutritionist, doctor or anyone who actaully has the qualifications to give u weight lose advice
the thread would be much better if people werent like uwu u need to eat healthier and exercise
15
Posts: 29813
Date: 07-05-2021 22:29
BunnyButts
International Star



BunnyButts wrote:
Pavlov wrote:
BunnyButts wrote:
no but seriously pavlov your rhetoric is concerning go see a dietien, nutritionist, doctor or anyone who actaully has the qualifications to give u weight lose advice
the thread would be much better if people werent like uwu u need to eat healthier and exercise
I never said anything like it I said you need to read and learn shit from people who know what the fuck their talking about Ive gone on both ends of starving and binging and your language is a slippery slope listen to people for once in your life and get legit help
20
Posts: 22712
Date: 07-05-2021 22:30
Private
Popstar



ouch wrote:
Pavlov wrote:
Pavlov wrote:
ouch wrote:
Eating little (or what u perceive as eating little) doesn't mean u don't eat too much calories 
all ive eaten today is like 2 1,5 litago, 2 small protein rundstykker and like 5 vegan chicken nuggets and its fuckin friday
i dont drink, i dont smoke, i dont eat meat, i dont eat candy, i dont eat dessert, ive barely eaten carbs until someone made me protein rundstykker to eat, basically the last two weeks ive lived on tomato, cucumber avocado, feta cheese and chocolate milk
Avocado, feta cheese n chocolate milk r high, like today u already got 750+ from chocolate milk if u drink the half litre ones 
16
Posts: 95662
Date: 07-05-2021 22:30
Pavlov
International Star



Pavlov wrote:
ouch wrote:
Pavlov wrote:
Pavlov wrote:
all ive eaten today is like 2 1,5 litago, 2 small protein rundstykker and like 5 vegan chicken nuggets and its fuckin friday
i dont drink, i dont smoke, i dont eat meat, i dont eat candy, i dont eat dessert, ive barely eaten carbs until someone made me protein rundstykker to eat, basically the last two weeks ive lived on tomato, cucumber avocado, feta cheese and chocolate milk
Avocado, feta cheese n chocolate milk r high, like today u already got 750+ from chocolate milk if u drink the half litre ones 
its friday ive taken liberties
15
Posts: 29813
Date: 07-05-2021 22:32
Private
Popstar



ouch wrote:
Pavlov wrote:
ouch wrote:
Pavlov wrote:
i dont drink, i dont smoke, i dont eat meat, i dont eat candy, i dont eat dessert, ive barely eaten carbs until someone made me protein rundstykker to eat, basically the last two weeks ive lived on tomato, cucumber avocado, feta cheese and chocolate milk
Avocado, feta cheese n chocolate milk r high, like today u already got 750+ from chocolate milk if u drink the half litre ones 
its friday ive taken liberties
As i said I literally have no idea how much u eat lol but I would reccomend u figure it out instead of being obsessed abt not being able to lose weight while having no idea how much ur even putting in ur body 
16
Posts: 95662
Date: 07-05-2021 22:33
Pavlov
International Star



Pavlov wrote:
ouch wrote:
Pavlov wrote:
ouch wrote:
Avocado, feta cheese n chocolate milk r high, like today u already got 750+ from chocolate milk if u drink the half litre ones 
its friday ive taken liberties
As i said I literally have no idea how much u eat lol but I would reccomend u figure it out instead of being obsessed abt not being able to lose weight while having no idea how much ur even putting in ur body 
bruh i dont trust myself with counting calories like some days ago i contemplating starving my body of carbs im gonna fuckin commit crimes on my mental health
15
Posts: 29813
Date: 07-05-2021 22:35
Wuwu
Minister of Pop



wuwu wrote:
BunnyButts wrote:
Pavlov wrote:
BunnyButts wrote:
no but seriously pavlov your rhetoric is concerning go see a dietien, nutritionist, doctor or anyone who actaully has the qualifications to give u weight lose advice
the thread would be much better if people werent like uwu u need to eat healthier and exercise
I never said anything like it I said you need to read and learn shit from people who know what the fuck their talking about Ive gone on both ends of starving and binging and your language is a slippery slope listen to people for once in your life and get legit help
^ yeah it doesnt sound too healthy, its not super easy to get help but at least listen to nutritionists and feed your body real and good food cause thats what it needs
18
Posts: 6755
Date: 07-05-2021 22:36
Pavlov
International Star



Pavlov wrote:
Pavlov wrote:
ouch wrote:
Pavlov wrote:
its friday ive taken liberties
As i said I literally have no idea how much u eat lol but I would reccomend u figure it out instead of being obsessed abt not being able to lose weight while having no idea how much ur even putting in ur body 
bruh i dont trust myself with counting calories like some days ago i contemplating starving my body of carbs im gonna fuckin commit crimes on my mental health
but honestly i could easily live on one carton of litago everyday without problem the food i just eat for nutrition
15
Posts: 29813
Date: 07-05-2021 22:36
Private
World Famous



Claire wrote:
Pavlov wrote:
ok i know my previous thread got locked but im just stupid 
pavlov are you incapable of just doing what youre told lmfao
21
Posts: 55744
Date: 07-05-2021 22:36
Pavlov
International Star



Pavlov wrote:
Claire wrote:
Pavlov wrote:
ok i know my previous thread got locked but im just stupid 
pavlov are you incapable of just doing what youre told lmfao
yes
15
Posts: 29813
Date: 07-05-2021 22:36
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