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foods for weight gain (tw)
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wug wrote:
Eostre wrote:
Maxolotl wrote:
Eostre wrote:
boring things. washing spray. 
fancy
I did math and I was like "what if I get those tabs that dissolve in water instead" and spray bottles to reuse and I was like "yeah not too bad" practically the same price as the spray bottle thingies to Jif, like 5kr more idk but it is more in it tho when they are 0,75dl
wild
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Posts: 108104
Date: 06-05-2022 00:13
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wrote:
Maxolotl wrote:
Eostre wrote:
Maxolotl wrote:
fancy
I did math and I was like "what if I get those tabs that dissolve in water instead" and spray bottles to reuse and I was like "yeah not too bad" practically the same price as the spray bottle thingies to Jif, like 5kr more idk but it is more in it tho when they are 0,75dl
wild
agreed
Date: 06-05-2022 00:14
Account deleted




wrote:
The saga

All muesli bars - - max 99kcals
Sports bars/protein bars - - 200kcals easily but is like nut, caramel or weiird ass fudge
Date: 07-05-2022 15:24 | Times changed: 1
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Peppu wrote:
expert at this but really eating every 3 hours something small
having veggies+fruits, wholegrains, protein and healthy fats daily. 

Body has a setpoint weight where it likes to be
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Date: 07-05-2022 15:32
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ouch wrote:
Eostre wrote:
The saga

All muesli bars - - max 99kcals
Sports bars/protein bars - - 200kcals easily but is like nut, caramel or weiird ass fudge
Yeah but tbh worth it to live with weird fudge, at least if u get some that have some sort of protein. I think the muesli bars would b just carbs but I haven't checked tho
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Posts: 95664
Date: 07-05-2022 15:34
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ouch wrote:
Eostre wrote:
ouch wrote:
Eostre wrote:
hmm maybe I'll try that one next time. I normally drink the Tine with peach.
The tine ones were good before but then they changed the recips or smth cus now it tastes too strong or something 
omg.. I knew something had changed! They were not that sweet\strong when I went to ungdomsskolen bc I drank them a lot back then!
Yeah same lol, I never buy them anymore because of that, but I rlly liked the lime one when I went to ungdomsskolen 
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Posts: 95664
Date: 07-05-2022 15:36
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Peppu wrote:
ouch wrote:
Eostre wrote:
The saga

All muesli bars - - max 99kcals
Sports bars/protein bars - - 200kcals easily but is like nut, caramel or weiird ass fudge
Yeah but tbh worth it to live with weird fudge, at least if u get some that have some sort of protein. I think the muesli bars would b just carbs but I haven't checked tho
muesli bars are mostly packed with unnecessary hidden sugars. better to do them by yourself: more protein and overall nutrition value
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Posts: 9800
Date: 07-05-2022 15:40
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Rotte wrote:
Was gonna suggest sauces and similar, but i think that goes under foods with toppings, it's one of the things that helped my brother gain weight.
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Posts: 70329
Date: 07-05-2022 15:42
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Utdatert wrote:
mcdonalds 
eat in a calorie surplus
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Posts: 6863
Date: 07-05-2022 15:43
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ouch wrote:
Peppu wrote:
expert at this but really eating every 3 hours something small
having veggies+fruits, wholegrains, protein and healthy fats daily. 

Body has a setpoint weight where it likes to be
A little true just because some have a little higher and some have a little lower metabolism (not that some peoples bodies are healthier or wants to be overweight or underweight, its because of food at that point) but u shouldn't let that dictate ur weight cus its just as unhealthy being overweight or underweight even if its whats "natural" to you. But yeah lol ill probably never be skinny without trying, but I won't be fat either even tho my metabolism is allegedly weird, just cus my eating habits r good (ish lol)

I see a lot of people who are very underweight as kids/young adults suddenly get bigger as they age even tho they eat the same kind of food, just cus their metabolism has decreased a bit (same w a little bit overweight children, weight goes down). 
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Posts: 95664
Date: 07-05-2022 15:43
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Peppu wrote:
ouch wrote:
Peppu wrote:
expert at this but really eating every 3 hours something small
having veggies+fruits, wholegrains, protein and healthy fats daily. 

Body has a setpoint weight where it likes to be
A little true just because some have a little higher and some have a little lower metabolism (not that some peoples bodies are healthier or wants to be overweight or underweight, its because of food at that point) but u shouldn't let that dictate ur weight cus its just as unhealthy being overweight or underweight even if its whats "natural" to you. But yeah lol ill probably never be skinny without trying, but I won't be fat either even tho my metabolism is allegedly weird, just cus my eating habits r good (ish lol)

I see a lot of people who are very underweight as kids/young adults suddenly get bigger as they age even tho they eat the same kind of food, just cus their metabolism has decreased a bit (same w a little bit overweight children, weight goes down). 
How you view the subject seems worrying enough.. Being overweight or underweight or normal by BMI has got nothing do with health. BMI was invented in 1830's, during the same then chloroform and opium was desribed for infants and coke was sold at the markets. to top it off inventor of BMI was a mathematician not a health expert. 
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Posts: 9800
Date: 07-05-2022 15:47
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Peppu wrote:
Utdatert wrote:
mcdonalds 
eat in a calorie surplus
also not healthy. there's several documents about what happens to the body if it gets fed only food from fastfood places a certain period of time. 
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Posts: 9800
Date: 07-05-2022 15:49
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Utdatert wrote:
Peppu wrote:
Utdatert wrote:
mcdonalds 
eat in a calorie surplus
also not healthy. there's several documents about what happens to the body if it gets fed only food from fastfood places a certain period of time. 
ye bt she asked to gain weight so
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Posts: 6863
Date: 07-05-2022 15:51
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Peppu wrote:
Utdatert wrote:
Peppu wrote:
Utdatert wrote:
mcdonalds 
eat in a calorie surplus
also not healthy. there's several documents about what happens to the body if it gets fed only food from fastfood places a certain period of time. 
ye bt she asked to gain weight so
looking at what fills the stomach more.. fat fills the least out of the options veggies, protein, carbohydrates etc.
which means you can consume much more other types of foods rather than empty calories.
Mcdonalds food in general lacks vitamins and veggies, there's no wholegrains = lack of these can cause problems in mood and body both.

While your idea is logical the more favorable options are: consuming one meal a day there, not the whole menu.
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Posts: 9800
Date: 07-05-2022 15:56
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ouch wrote:
Peppu wrote:
ouch wrote:
Peppu wrote:
expert at this but really eating every 3 hours something small
having veggies+fruits, wholegrains, protein and healthy fats daily. 

Body has a setpoint weight where it likes to be
A little true just because some have a little higher and some have a little lower metabolism (not that some peoples bodies are healthier or wants to be overweight or underweight, its because of food at that point) but u shouldn't let that dictate ur weight cus its just as unhealthy being overweight or underweight even if its whats "natural" to you. But yeah lol ill probably never be skinny without trying, but I won't be fat either even tho my metabolism is allegedly weird, just cus my eating habits r good (ish lol)

I see a lot of people who are very underweight as kids/young adults suddenly get bigger as they age even tho they eat the same kind of food, just cus their metabolism has decreased a bit (same w a little bit overweight children, weight goes down). 
How you view the subject seems worrying enough.. Being overweight or underweight or normal by BMI has got nothing do with health. BMI was invented in 1830's, during the same then chloroform and opium was desribed for infants and coke was sold at the markets. to top it off inventor of BMI was a mathematician not a health expert. 
It does have something to do with your health tho, even body builders struggle from the excessive weight their heart and joints are being put under. Same with being underweight. Im not talking about being slightly underweight or slightly overweight obviously, those are perfectly healthy for most people, but being severely underweight or severely overweight is unhealthy, no matter if u only eat leafy greens and u exercise every day
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Posts: 95664
Date: 07-05-2022 16:04
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