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Self help for anxiety
Aarada
Youtube star



Aarada wrote:
Angelica wrote:
Aarada wrote:
Emmienem wrote:
do u know what anxiety is aarada?
its one of these things that is like its a real thing, yes but like most of people who claim to have it most likely dont have it. like what young girl doesnt feel anxiety..its just part of being human. everything doesnt have to be a metal disorder. just like how you can be shy without having social anxiety (obviouly not talking about anyone speciically, just in general)
It's one of the most common things though, even if it's not actually anxiety disorder. Working on it and getting help with dealing with it is gonna help u move forward and overcome the aspects that affect your everyday life. The earlier you do that, the earlier u get to be able to get your education, get a job, live a more "normal" life.
Do u want people to just chill and isolate themselves till they are in their 30 and are not considered a "young adult" anymore? U can't just "chill" and "sit back" and do nothing till the anxiety is gone. 
of course not.. when i said relax/chill i just meant it as in dont take life so seriously and stop overreacting over every little obsticle in life. 1 thing might feel like a huge deal when youre a kid but when you mature/grow up you natrurally get better at handling things
5
Posts: 712
Date: 18-04-2021 20:17
Private
World famous



Rotte wrote:
Aarada wrote:
Angelica wrote:
Aarada wrote:
its one of these things that is like its a real thing, yes but like most of people who claim to have it most likely dont have it. like what young girl doesnt feel anxiety..its just part of being human. everything doesnt have to be a metal disorder. just like how you can be shy without having social anxiety (obviouly not talking about anyone speciically, just in general)
It's one of the most common things though, even if it's not actually anxiety disorder. Working on it and getting help with dealing with it is gonna help u move forward and overcome the aspects that affect your everyday life. The earlier you do that, the earlier u get to be able to get your education, get a job, live a more "normal" life.
Do u want people to just chill and isolate themselves till they are in their 30 and are not considered a "young adult" anymore? U can't just "chill" and "sit back" and do nothing till the anxiety is gone. 
of course not.. when i said relax/chill i just meant it as in dont take life so seriously and stop overreacting over every little obsticle in life. 1 thing might feel like a huge deal when youre a kid but when you mature/grow up you natrurally get better at handling things
This is exactly what anxiety does thought? you don't think if people could choose not to overreact to things, that they wouldn't choose that? lmao. All of this don't always just goes away, especially if you haven't learned how to handle those situations (which is why i would assume op is asking for advise in the first place. because they wanna know how to handle it better) 
21
Posts: 70325
Date: 18-04-2021 20:24
Aarada
Youtube star



Aarada wrote:
Angelica wrote:
Aarada wrote:
Angelica wrote:
It's one of the most common things though, even if it's not actually anxiety disorder. Working on it and getting help with dealing with it is gonna help u move forward and overcome the aspects that affect your everyday life. The earlier you do that, the earlier u get to be able to get your education, get a job, live a more "normal" life.
Do u want people to just chill and isolate themselves till they are in their 30 and are not considered a "young adult" anymore? U can't just "chill" and "sit back" and do nothing till the anxiety is gone. 
of course not.. when i said relax/chill i just meant it as in dont take life so seriously and stop overreacting over every little obsticle in life. 1 thing might feel like a huge deal when youre a kid but when you mature/grow up you natrurally get better at handling things
This is exactly what anxiety does thought? you don't think if people could choose not to overreact to things, that they wouldn't choose that? lmao. All of this don't always just goes away, especially if you haven't learned how to handle those situations (which is why i would assume op is asking for advise in the first place. because they wanna know how to handle it better) 
i dont think you understand at all what im saying but thats alright lol
5
Posts: 712
Date: 18-04-2021 20:25
Private
World famous



Rotte wrote:
Aarada wrote:
Angelica wrote:
Aarada wrote:
of course not.. when i said relax/chill i just meant it as in dont take life so seriously and stop overreacting over every little obsticle in life. 1 thing might feel like a huge deal when youre a kid but when you mature/grow up you natrurally get better at handling things
This is exactly what anxiety does thought? you don't think if people could choose not to overreact to things, that they wouldn't choose that? lmao. All of this don't always just goes away, especially if you haven't learned how to handle those situations (which is why i would assume op is asking for advise in the first place. because they wanna know how to handle it better) 
i dont think you understand at all what im saying but thats alright lol
Idk, but i disagree with "stop overreacting" and "just chill" anyways 🤷🏻‍♀️
21
Posts: 70325
Date: 18-04-2021 20:28
Aarada
Youtube star



Aarada wrote:
Angelica wrote:
Aarada wrote:
Angelica wrote:
This is exactly what anxiety does thought? you don't think if people could choose not to overreact to things, that they wouldn't choose that? lmao. All of this don't always just goes away, especially if you haven't learned how to handle those situations (which is why i would assume op is asking for advise in the first place. because they wanna know how to handle it better) 
i dont think you understand at all what im saying but thats alright lol
Idk, but i disagree with "stop overreacting" and "just chill" anyways 🤷🏻‍♀️
i think thats a good motto. life is too stressful with people overworking themselves and feeling miserable  life gets btter once you stop worry over every little thing. life is too short
5
Posts: 712
Date: 18-04-2021 20:29
Private
World famous



Rotte wrote:
Aarada wrote:
Angelica wrote:
Aarada wrote:
i dont think you understand at all what im saying but thats alright lol
Idk, but i disagree with "stop overreacting" and "just chill" anyways 🤷🏻‍♀️
i think thats a good motto. life is too stressful with people overworking themselves and feeling miserable  life gets btter once you stop worry over every little thing. life is too short
Wish it was so easy Aarada (: 
21
Posts: 70325
Date: 18-04-2021 20:30
Private
Queen of Queens



Nanami wrote:
Aarada wrote:
grow up

that sounds harsh but you know what i mean. the older you get the less "anxiety" you have.
just chill/relax. don't worry so much
Wow um no? 
16
Posts: 67785
Date: 18-04-2021 20:33
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