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Not eating suga
Private
National Star



Hauru wrote:
devilcake wrote:
Hauru wrote:
devilcake wrote:
I mean overall yes I think if you actually eat enough kcals and enough protein etcetc it’s probably not as hard in general n also if you don’t have like actual proper addiction prolly shshhd
i was always craving more salty food than sweet but my biggest problem is mindlessly eating when im bored esp bcs i dont move around a lot so i dont lose the calories again 
Yes fair im both sweet n savory fiend n snacking fiend all the issues
aometimes i eat snackies with chopsticks cos it makes the snacking less mindless
oh dont give me ideas
14
Posts: 3606
Date: 25-03-2026 21:23
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Hauru wrote:
Arthema wrote:
I cannot relate I am eating sugar as I write this but good luck, but I barely eat sugar or sweets in general so idk
thanks rn its manageable but there is so much more processed sugar than you think in regular food etc. i only started to notice once i saw how many calories things actually contain and how much you should eat daily
14
Posts: 3606
Date: 25-03-2026 21:24
Sunsh1ne
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Sunsh1ne wrote:
I have quit sugar foe a year now! Whenever i crave smth sweet i just eat dates (3 max a day) otherwise i jst stick to fruits ... It's tough the first couple of months tho 
16
Posts: 645
Date: 25-03-2026 22:47
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National Star



Hauru wrote:
Sunsh1ne wrote:
I have quit sugar foe a year now! Whenever i crave smth sweet i just eat dates (3 max a day) otherwise i jst stick to fruits ... It's tough the first couple of months tho 
what were the benefits that you noticed?
14
Posts: 3606
Date: 25-03-2026 23:08
Sunsh1ne
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Sunsh1ne wrote:
Hauru wrote:
Sunsh1ne wrote:
I have quit sugar foe a year now! Whenever i crave smth sweet i just eat dates (3 max a day) otherwise i jst stick to fruits ... It's tough the first couple of months tho 
what were the benefits that you noticed?
I have psoriasis and after i cut down the sugar it disappeared (it went away after 6 months of cutting down the sugar) and from then on i kept up this diet ... it wasnt easy but definitely effective! I took this decision after seeing several dermatologists and trying several meds (topical and oral) which didn't solve the problem ... after i started the diet i started noticing that the psoriasis patches don't grow back as fast and then they stopped coming back in certain areas until it jst completely disappeared ...... it's one of the best decisions i made 
16
Posts: 645
Date: 25-03-2026 23:21
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World Famous



Suchomimus wrote:
I've always thought about doing this, but I'm not strong enough, good luck 
19
Posts: 39674
Date: 25-03-2026 23:32
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Prince of Pop



Azriel wrote:
Sunsh1ne wrote:
Hauru wrote:
Sunsh1ne wrote:
I have quit sugar foe a year now! Whenever i crave smth sweet i just eat dates (3 max a day) otherwise i jst stick to fruits ... It's tough the first couple of months tho 
what were the benefits that you noticed?
I have psoriasis and after i cut down the sugar it disappeared (it went away after 6 months of cutting down the sugar) and from then on i kept up this diet ... it wasnt easy but definitely effective! I took this decision after seeing several dermatologists and trying several meds (topical and oral) which didn't solve the problem ... after i started the diet i started noticing that the psoriasis patches don't grow back as fast and then they stopped coming back in certain areas until it jst completely disappeared ...... it's one of the best decisions i made 
oh this is good to know actually in case i ever develop psoriasis bc my dad has it as well
20
Posts: 39486
Date: 26-03-2026 00:23
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