BunnyButts wrote:Hazee1 wrote:
yeah you haveĀ a good point but people that are vegetarians and vegans should still at least take vitamins for the nutrients from meatĀ
As a vegetarian you don't need vitamins, unless ur doctors say so, I get my blood work done and I've never need supplementsĀ
yeah people get so anal about supplements as if eating a diet with meat means you automatically get every single vitamin and nutrient you need