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General < General
do you hear your feelings
Private
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Limbs wrote:
how do you recognize what emotions you're feeling at any given moment? idk if this is impossible to describe dhhdhs but i'm curious

a lot of the time when i'm having feelings esp negative ones there will be a voice in my head (like my inner monologue) announcing it like "i'm sad" "i feel lonely". and i'm just like oh ok
16
Posts: 9825
Date: 09-07-2021 02:48
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ouch wrote:
I don't recognize, I just feel n don't care what it is, it is what it is bla bla bla ukno
but I can't rlly know either, struggle w identifying emotions I guess 
16
Posts: 95528
Date: 09-07-2021 02:50
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ouch wrote:
ouch wrote:
I don't recognize, I just feel n don't care what it is, it is what it is bla bla bla ukno
but I can't rlly know either, struggle w identifying emotions I guess 
Tbh idk what feelings there even is, cus my old psychiatrist told me to say the feelings I know of, n I just "angry, sad, happy, neutral" n she said what abt frustrated n stuff like that but those r not emotions hello !! Its all just subcategories 
16
Posts: 95528
Date: 09-07-2021 02:58
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Melody wrote:
idkkk most of the time i think my state's "neutral" bc i don't hear any thoughts and i don't feel anything. whenever my therapist asks how i'm currently feeling and how i've been feeling i have zero clue what to respond, so i just say "neutral". it's always neutral or upset

then there's these things i call "depression voice" and "anxiety voice" in my head that activate sometimes, less now than before due to my new medication. i recognize that they're not me and that they're irrational, but sometimes i feel like giving in to them y'know. they yell at me and tell me all these awful things, now they mostly echo in the back of my head at random but i try to ignore them

i tend to only get emotional over fictional characters haha, i care bout them more than i care about real life
19
Posts: 8639
Date: 09-07-2021 03:07
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Rotte wrote:
I just natrually feel them, sometimes i get a physical response, but that's mostly when i feel bad. But it wont be the factor in which i think "oh i feel sick, i most be sad"
21
Posts: 70327
Date: 09-07-2021 03:12
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autism wrote:
i don't really recognize my emotions
19
Posts: 44004
Date: 09-07-2021 03:12
MissLondon
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MissLondon wrote:
I’m able to recognize
because I know myself 
20
Posts: 27960
Date: 09-07-2021 03:51
Pavlov
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Pavlov wrote:
idk i just feel
15
Posts: 29813
Date: 09-07-2021 04:24
Furby
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Furby wrote:
Pavlov wrote:
idk i just feel
yeah
18
Posts: 1578
Date: 09-07-2021 05:04
Aske
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Aske wrote:
i don't really, i only notice when it's rly strong emotions n ill be v angry or what it is for a bit n then my head is like why does this affect u get it together n i go back to neutral idk
20
Posts: 13640
Date: 09-07-2021 08:49
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