Sylvan wrote: I am less self-conscious if I think about having high self-esteem as not being disrespectful to myself. I don't accept disrespect towards me from others, why then should I accept it from myself?
gutters wrote: you need to stop telling yourself negative things
its kinda like self hypno
you need to tell yourself positive things it makes it a lot easier to achieve your goals you need to believe you can be the person you want to be if you're just the current flawed version of you all the time you'll never grow you will meet hard mile stones to cross stuff that will test you in your life but you can start with the easy things right now.