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General < General
ppl who go to therapy
Private
Living legend



glowed wrote:
do you take notes after? do you write a lil output?

i regret not taking notes when i went to therapy because i feel like i got so much good advice and i just. forgot all of it.
21
Posts: 32341
Date: 26-07-2025 16:55
Private
World famous



Suchomimus wrote:
this happens to me too, one therapist would print out the plan for the session for me which was helpful, but obv not helpful for the things discussed
19
Posts: 38588
Date: 26-07-2025 17:14
Private
World famous



toraix wrote:
my therapist takes notes of our sessions and will give the notebook(s) when i graduate

not the norm but yeah
17
Posts: 9193
Date: 26-07-2025 17:17
Lamby
Youtube star



Lamby wrote:
When i went to therapy sometimes i asked to take pictures of the whiteboard she wrote things on
9
Posts: 280
Date: 26-07-2025 18:07
Private
Youtube star



devilcake wrote:
I just read my therapists notes
19
Posts: 186598
Date: 26-07-2025 18:17
Private
International star



bexxi wrote:
with my old therapist we had like 2 sessions where i was like. yeah this is actually good and usefullso i put the key points  on a big colored paper and decorated it lmao 
14
Posts: 1545
Date: 26-07-2025 19:17
Private
Living legend



glowed wrote:
devilcake wrote:
I just read my therapists notes
i always thought therapists' notes were like. sacred texts that we weren't allowed to see
21
Posts: 32341
Date: 26-07-2025 19:20
Private
Living legend



glowed wrote:
bexxi wrote:
with my old therapist we had like 2 sessions where i was like. yeah this is actually good and usefullso i put the key points  on a big colored paper and decorated it lmao 
pls that's what i did today, i had some huge revelations in therapy last week n had to note it down with highlights and all
21
Posts: 32341
Date: 26-07-2025 19:21
Private
Living legend



glowed wrote:
i started seeing a new therapist and we only met once and she didn't take any notes and i'm just thinking ... am i that boring miss girl is my life not worth noting down !!! silly train of thought but i do wonder if she takes notes post-meeting or if she just has rly good memory
21
Posts: 32341
Date: 26-07-2025 19:23
Private
Youtube star



devilcake wrote:
glowed wrote:
devilcake wrote:
I just read my therapists notes
i always thought therapists' notes were like. sacred texts that we weren't allowed to see
Here they just log them in the system n I can just log in and read whenever
19
Posts: 186598
Date: 26-07-2025 19:30
Private
Living legend



glowed wrote:
devilcake wrote:
glowed wrote:
devilcake wrote:
I just read my therapists notes
i always thought therapists' notes were like. sacred texts that we weren't allowed to see
Here they just log them in the system n I can just log in and read whenever
oo fancy
21
Posts: 32341
Date: 26-07-2025 19:33
LexiLuvsKirby
Youtube star



LexiLuvsKirby wrote:
Sometimes my therapist asks me to take notes 
Like today I'm supposed to do my makeup and shower, all that, and write if I feel better about myself after.
9
Posts: 1733
Date: 26-07-2025 19:39
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