Laboratory wrote:
Aww well hey thats soo good !! But yeah it can be really really hard to like really open up, for some it takes a few attempts & thats alright! I think I had been to like 8+ meetings with my first 'therapist' type person before I actually opened up about what was bothering me the very most at that time hhh..
n you're very very welcome, much love x
Aphrodite wrote:
Ive started therapy recently and im trying to talk about this with my therapist n psychiatrist but its for some reason so fucking hard
i rarely get visibly anxious or uncomfortable but with the topic of body and weight etc i almost start crying every time
Anyhow thank u for ur kind words <333
Laboratory wrote:
Aww I'm so so sorry to hear that ): been there, n yes it really is hard to like open up about issues like this .. I hope that you get the courage to open up more, maybe you have a friend or family member you could talk to a bit? I think in those rough conversations we as people can learn a lot from each others ..
I really hope your relationship with your body gets better over time, if you ever need someone to talk to or just to be your cheerleader when you're incapable of being so yourself feel free to hit me up x @Aphrodite
Thank you so much 🥺🥺Aphrodite wrote:
I have a horrible relationship with my body
I never talk about it with anyone really
I try to like it but its so hard??
I have a horrible relationship with my body
I never talk about it with anyone really
I try to like it but its so hard??
Aww I'm so so sorry to hear that ): been there, n yes it really is hard to like open up about issues like this .. I hope that you get the courage to open up more, maybe you have a friend or family member you could talk to a bit? I think in those rough conversations we as people can learn a lot from each others ..
I really hope your relationship with your body gets better over time, if you ever need someone to talk to or just to be your cheerleader when you're incapable of being so yourself feel free to hit me up x @Aphrodite
Ive started therapy recently and im trying to talk about this with my therapist n psychiatrist but its for some reason so fucking hard
i rarely get visibly anxious or uncomfortable but with the topic of body and weight etc i almost start crying every time
Anyhow thank u for ur kind words <333
Aww well hey thats soo good !! But yeah it can be really really hard to like really open up, for some it takes a few attempts & thats alright! I think I had been to like 8+ meetings with my first 'therapist' type person before I actually opened up about what was bothering me the very most at that time hhh..
n you're very very welcome, much love x