brunhilde wrote:Cardboard wrote:
im not even sure if i have "real" therapy lol, i talk to a "kurator" whatever that is in english so maybe its light verion therapy
its just 30 min for me so i feel like i never get into it lmao, or i feel like the appointment is almost over so i dont have time to bring up smthn i thought abt
but we agreed last time that shed ask me at the start if i had anything to bring up so maybe that will help lol
kurator sounds like the person who helps you through things in school, at least in finland that's the case, which is like... not the best option since not an actual professional psychology person but more a helper in school stuff. here u need a referral from a doctor (can be any kinda doctor) to get into the more advanced therapy - you can get one from hÀlsovÄrdscentral
yea same here but its also called that at my vÄrdcentral so idk rly